HKG Wing Yan Ip
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:43 at Taipei 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wing Yan Ip at each race, oldest on the left; lower is faster.The best was 1:33:43 at Taipei (Feb 2026); Wing Yan Ip was 21:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Women | 1:55:12 |
| Taipei | Feb 2026 | Doubles Women | 1:33:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
254th of 520 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 520 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:39 | faster than 38% |
| SkiErg: | 4:59 | 5:23 | faster than 83% |
| Run 2: | 6:12 | 5:56 | faster than 35% |
| Sled push: | 1:50 | 2:15 | faster than 91% |
| Run 3: | 6:38 | 6:10 | faster than 27% |
| Sled pull: | 4:44 | 5:00 | faster than 61% |
| Run 4: | 7:10 | 6:14 | faster than 17% |
| Burpee broad jump: | 3:21 | 4:21 | faster than 89% |
| Run 5: | 7:02 | 6:23 | faster than 27% |
| Row: | 4:45 | 5:34 | faster than 98% |
| Run 6: | 7:19 | 6:24 | faster than 20% |
| Farmers carry: | 1:47 | 2:02 | faster than 81% |
| Run 7: | 7:26 | 6:23 | faster than 19% |
| Sandbag lunges: | 3:09 | 4:15 | faster than 93% |
| Run 8: | 6:52 | 6:42 | faster than 44% |
| Wall balls: | 5:02 | 5:04 | faster than 52% |
| Roxzone: | 8:39 | 9:11 | faster than 59% |
| Runs (8 km) | 55:31 | 51:03 | faster than 28% |
| Stations (8) | 29:37 | ||
| Finish | 1:33:43 | 1:34:04 | 254th of 520 · faster than 51% |
489th of 584 Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:01 | faster than 39% |
| SkiErg: | 4:54 | 5:06 | faster than 71% |
| Run 2: | 8:14 | 6:42 | faster than 11% |
| Sled push: | 2:15 | 2:12 | faster than 46% |
| Run 3: | 9:40 | 6:55 | faster than 6% |
| Sled pull: | 6:02 | 5:03 | faster than 19% |
| Run 4: | 9:07 | 7:00 | faster than 10% |
| Burpee broad jump: | 4:42 | 4:33 | faster than 46% |
| Run 5: | 9:45 | 7:18 | faster than 9% |
| Row: | 5:30 | 5:28 | faster than 48% |
| Run 6: | 9:33 | 7:14 | faster than 11% |
| Farmers carry: | 2:01 | 1:58 | faster than 44% |
| Run 7: | 9:36 | 7:11 | faster than 9% |
| Sandbag lunges: | 3:17 | 4:06 | faster than 86% |
| Run 8: | 9:53 | 7:21 | faster than 14% |
| Wall balls: | 5:37 | 4:52 | faster than 26% |
| Roxzone †: | 10:56 | ||
| Runs (8 km) | 1:09:58 | 54:23 | faster than 11% |
| Stations (8) | 34:18 | ||
| Finish | 1:55:12 | 1:37:47 | 489th of 584 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Hong Kong 2025 · best of 2 | 4:49 |
| Sled push | 1:50 | Taipei 2026 · best of 2 | 1:52 |
| Sled pull | 4:44 | Taipei 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:21 | Taipei 2026 · best of 2 | 4:18 |
| Row | 4:45 | Taipei 2026 · best of 2 | 5:13 |
| Farmers carry | 1:47 | Taipei 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:09 | Taipei 2026 · best of 2 | 3:47 |
| Wall balls | 5:02 | Taipei 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:31 | Taipei 2026 · best of 2 | 49:17 |
| Roxzone | 8:39 | Taipei 2026 | 7:46 |
How to read
Each station's best across Wing's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ching Chin Ip1 race
- Hei Ping Yu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 520 Doubles Women
Shape of the race
This chart shows where Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Runs (faster than 29%).
See the numbers
| Part | Wing: faster than |
|---|---|
| Ski | 84% |
| Push | 92% |
| Pull | 61% |
| BBJ | 89% |
| Row | 98% |
| Carry | 81% |
| Lunges | 94% |
| Wall balls | 53% |
| Roxzone | 59% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wing beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Runs (8 km) (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wing's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (1:06 faster); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing: 55:35 running, 29:36 at the stations and 8:39 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Doubles Women: 50:51 running, 33:54 at the stations and 9:11 in the roxzone; the longest station was the row (5:34).
See the numbers
| Part | Wing | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:56 | 6:39 |
| SkiErg | 4:59 | 5:23 |
| Run 2 | 6:12 | 5:56 |
| Sled push | 1:50 | 2:15 |
| Run 3 | 6:38 | 6:10 |
| Sled pull | 4:44 | 5:00 |
| Run 4 | 7:10 | 6:14 |
| Burpee broad jump | 3:21 | 4:21 |
| Run 5 | 7:02 | 6:23 |
| Row | 4:45 | 5:34 |
| Run 6 | 7:19 | 6:24 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 7:26 | 6:23 |
| Sandbag lunges | 3:09 | 4:15 |
| Run 8 | 6:52 | 6:42 |
| Wall balls | 5:02 | 5:04 |
| Roxzone | 8:39 | 9:11 |
| Finish | 1:33:43 | 1:34:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:43.
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