Wing Yan(Comma) Janice Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:19 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Wing Yan(Comma) Janice Ho, Cheuk Ling(Comma) Kelly Chanwhole field → | Doubles Women · team 25-29 | 1:59:19 | 513th of 584128th of 144 aged 25-29 | 1:08:24 | 40:39 | 10:16† | View results | See splits Hide splitsSkiErg5:27faster than 18%Sled push2:47faster than 12%Sled pull6:35faster than 10%Burpee broad jump5:52faster than 16%Row5:48faster than 25%Farmers carry2:12faster than 21%Sandbag lunges4:17faster than 42%Wall balls7:41faster than 8%Runs (8 km)1:08:24faster than 13%Roxzone10:16Run 14:04faster than 45%Run 27:41faster than 19%Run 38:39faster than 11%Run 48:29faster than 14%Run 511:46faster than 3%Run 68:08faster than 27%Run 78:21faster than 23%Run 811:16faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:49 against the typical Doubles Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
