HKG Wing Tai Wong
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:06:34 at Shenzhen 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Shek chung Mak, Wing Tai Wongwhat the whole field did → | Doubles Men · team 30-34 | 1:06:34 | top 9% 65/760 | 33:44 | 25:40 | 7:17 | splitsSkiErg4:05Sled push1:58Sled pull3:14Burpee broad jump3:00Row4:31Farmers carry1:27Sandbag lunges3:22Wall balls4:03Run 13:03Run 24:01Run 34:35Run 44:19Run 54:27Run 64:20Run 74:19Run 84:42Full report for this race → |
| Hong Kong 2026 8 May 2026team: Shek chung Mak, Wing tai Wongwhat the whole field did → | Doubles Men · team 30-34 | 1:07:08 | top 7% 122/1,846 | 32:10* | 26:23* | 8:38 | splitsSkiErg3:58Sled push2:00Sled pull3:35Burpee broad jump2:58Row4:32Farmers carry1:35Sandbag lunges3:26Wall balls4:19Run 13:00Run 23:42Run 33:57Run 44:00Run 54:03Run 64:13Run 74:05Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:34.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
