Wing Shan Sin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:56 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Wing Shan Sin, Hiu Ping Icey Tsoiwhole field → | Doubles Women · team 30-34 | 1:41:56 | 363rd of 584107th of 171 aged 30-34 | 51:41 | 38:55 | 11:20† | View results | See splits Hide splitsSkiErg5:12faster than 41%Sled push2:47faster than 12%Sled pull5:45faster than 26%Burpee broad jump5:55faster than 15%Row5:30faster than 48%Farmers carry2:17faster than 13%Sandbag lunges5:49faster than 7%Wall balls5:40faster than 26%Runs (8 km)51:41fastest 37%Roxzone11:20Run 13:38fastest 23%Run 27:12faster than 28%Run 36:39fastest 39%Run 46:38fastest 34%Run 56:53fastest 35%Run 66:46fastest 34%Run 77:02fastest 44%Run 86:53fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hiu Ping Icey Tsoi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:56.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.