Wing Shan Josephine Fung
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:35:08 at Hong Kong 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Wing Shan Josephine Fung, Wing Yee Chanwhat the whole field did → | Doubles Women · team 40-44 | 1:52:43 | 3035th of 3,169 | 59:54 | 38:14 | 14:40 | splitsSkiErg5:02Sled push2:03Sled pull4:59Burpee broad jump7:54Row5:13Farmers carry2:21Sandbag lunges5:16Wall balls5:26Run 16:15Run 27:02Run 36:57Run 46:55Run 57:20Run 67:05Run 77:33Run 810:49Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wing Shan Josephine Fung, Kit Wan Chenwhat the whole field did → | Doubles Women · team 40-44 | 1:35:08 | 672nd of 1,323 | 46:00* | 34:53* | 14:20 | splitsSkiErg4:58Sled push2:15Sled pull4:13Burpee broad jump4:47Row5:02Farmers carry1:59Sandbag lunges4:39Wall balls7:00Run 14:40Run 25:15Run 35:39Run 45:36Run 55:40Run 65:51Run 75:59Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:01 against the typical Doubles Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:08.
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- Every session written for your weak station, not a generic plan
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