HKG Wing Shan Cheng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:31 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wai Ching Wong, Wing Shan Chengwhole field → | Doubles Women · team 45-49 | 1:43:31 | 944th of 1,32369th of 110 aged 45-49 | 51:26* | 37:08* | 15:02 | View results | See splits Hide splitsSkiErg5:23faster than 34%Sled push2:09faster than 40%Sled pull5:36faster than 22%Burpee broad jump5:14faster than 31%Row5:51faster than 24%Farmers carry2:02faster than 45%Sandbag lunges5:33faster than 13%Wall balls5:20faster than 40%Runs (8 km)51:26faster than 29%Roxzone15:02faster than 30%Run 15:19faster than 17%Run 26:13faster than 17%Run 35:58faster than 33%Run 45:59faster than 36%Run 56:01faster than 38%Run 67:27faster than 9%Run 76:15faster than 31%Run 88:17faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wai Ching Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
