Athlete · Doubles Women · team 35-39 ·

HKG

Wing San Jacqueline Pun

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:32:26 at Hong Kong 2024.

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1:32:26 best Doubles Women time · Hong Kong 2024 2 Doubles Women races

top 46% best Doubles Women place · Hong Kong 2025 264th of 584 Doubles Women finishers there

1:36:11 latest race · Hong Kong 2025 3:45 slower than the best Doubles Women time Doubles Women with Tian Yue Hu

Burpee broad jump strongest segment · Hong Kong 2024 faster than 77% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:26

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025team: Tian Yue Hu, Wing San Jacqueline Punwhat the whole field did →	Doubles Women · team 35-39	1:36:11	top 46% 264/584	54:21	33:03	8:47	splits SkiErg4:52Sled push2:28Sled pull4:55Burpee broad jump3:38Row5:40Farmers carry1:48Sandbag lunges5:18Wall balls4:24Run 13:42Run 26:34Run 37:21Run 47:37Run 57:41Run 67:19Run 76:53Run 87:14Full report for this race →
Hong Kong 2024 22 Nov 2024team: Wing San Jacqueline Pun, Vivian Huwhat the whole field did →	Doubles Women · team 30-39	1:32:26	229th of 453	52:51	31:49	7:51	splits SkiErg5:03Sled push1:46Sled pull4:50Burpee broad jump3:47Row5:32Farmers carry2:05Sandbag lunges4:21Wall balls4:25Run 16:11Run 26:26Run 36:54Run 47:15Run 57:03Run 66:31Run 75:56Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Hong Kong 2024, against 453 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 38%

Sled pull faster than 53%

Burpee broad jump faster than 77%

Row faster than 32%

Farmers carry faster than 31%

Sandbag lunges faster than 27%

Wall balls faster than 58%

Roxzone faster than 48%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:05 slower

Sled pull 0:04 faster

Burpee broad jump 0:38 faster

Row 0:13 slower

Farmers carry 0:09 slower

Sandbag lunges 0:33 slower

Wall balls 0:10 faster

Roxzone 0:05 slower

Runs (8 km) 0:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wing against the typical Doubles Women finisher

Wing1:32:26

6:115:036:261:466:544:507:153:477:035:326:312:055:564:216:394:257:51

Typical Doubles Women1:31:33

6:104:546:101:416:324:546:394:256:415:196:401:566:353:486:484:357:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:33 against the typical Doubles Women finisher at Hong Kong 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown