HKG Wing Nam Poon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:39 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Nam Poon, Tsz Tung Wongwhole field → | Doubles Women · team 25-29 | 1:26:39 | 332nd of 1,32377th of 280 aged 25-29 | 44:10* | 31:14* | 11:19 | View results | See splits Hide splitsSkiErg5:07fastest 42%Sled push2:04faster than 49%Sled pull4:26fastest 34%Burpee broad jump4:19fastest 38%Row5:08fastest 17%Farmers carry1:57fastest 44%Sandbag lunges3:36fastest 16%Wall balls4:37fastest 36%Runs (8 km)44:10fastest 35%Roxzone11:19fastest 17%Run 14:18fastest 31%Run 25:10fastest 37%Run 35:18fastest 32%Run 45:35fastest 46%Run 55:35fastest 42%Run 65:31fastest 38%Run 75:33fastest 41%Run 87:14fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tsz Tung Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:39.
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