HKG Wing Kiu Cheuk
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:42:23 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Wing Kiu Cheuk, Wing Yeung Christopher Lauwhole field → | Doubles Mixed · team 25-29 | 1:42:23 | 1014th of 1,801207th of 343 aged 25-29 | 48:47 | 43:19 | 10:22 | View results | See splits Hide splitsSkiErg5:10faster than 19%Sled push3:04faster than 34%Sled pull5:49faster than 16%Burpee broad jump5:51faster than 12%Row6:18faster than 3%Farmers carry2:45faster than 3%Sandbag lunges6:29faster than 17%Wall balls7:53faster than 18%Runs (8 km)48:47fastest 33%Roxzone10:22fastest 43%Run 16:15fastest 29%Run 25:25fastest 29%Run 35:46fastest 34%Run 45:50fastest 36%Run 56:10fastest 42%Run 66:00fastest 37%Run 75:49fastest 31%Run 87:38fastest 40%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wing Yeung Christopher Lau, Wing Kiu Cheukwhole field → | Doubles Mixed · team 25-29 | 1:43:34 | 1117th of 1,516205th of 280 aged 25-29 | 44:36* | 46:10* | 12:52 | View results | See splits Hide splitsSkiErg5:27faster than 5%Sled push2:41faster than 33%Sled pull7:13faster than 3%Burpee broad jump4:46faster than 24%Row6:06faster than 4%Farmers carry2:38faster than 6%Sandbag lunges6:01faster than 20%Wall balls11:18faster than 6%Runs (8 km)44:36fastest 49%Roxzone12:52faster than 50%Run 14:06fastest 34%Run 25:14faster than 47%Run 35:14fastest 44%Run 45:19fastest 46%Run 55:33faster than 48%Run 65:30fastest 50%Run 75:40faster than 44%Run 88:03faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Wing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Bangkok 2026 · best of 2 | 4:20 |
| Sled push | 2:41 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 5:49 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:46 | Hong Kong 2026 · best of 2 | 3:35 |
| Row | 6:06 | Hong Kong 2026 · best of 2 | 4:47 |
| Farmers carry | 2:38 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:01 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 7:53 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:36 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 10:22 | Bangkok 2026 · best of 2 | 7:11 |
How to read
Each station's best across Wing's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Wing Yeung Christopher Lau2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,801 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:16 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
