Wing Ki Yip
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 1 race
96th of 821 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 821 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:35 | faster than 44% |
| SkiErg: | 5:07 | 5:08 | faster than 52% |
| Run 2: | 4:56 | 5:37 | faster than 85% |
| Sled push: | 1:55 | 2:10 | faster than 79% |
| Run 3: | 5:16 | 5:48 | faster than 78% |
| Sled pull: | 3:58 | 4:50 | faster than 88% |
| Run 4: | 4:59 | 5:52 | faster than 90% |
| Burpee broad jump: | 4:15 | 4:17 | faster than 51% |
| Run 5: | 5:01 | 5:58 | faster than 90% |
| Row: | 5:22 | 5:27 | faster than 59% |
| Run 6: | 5:00 | 6:03 | faster than 91% |
| Farmers carry: | 1:51 | 1:50 | faster than 48% |
| Run 7: | 4:57 | 6:01 | faster than 92% |
| Sandbag lunges: | 3:32 | 4:06 | faster than 82% |
| Run 8: | 5:23 | 6:53 | faster than 93% |
| Wall balls: | 4:13 | 4:35 | faster than 66% |
| Roxzone: | 8:40 | 10:54 | faster than 90% |
| Runs (8 km) | 40:09 | 47:08 | faster than 89% |
| Stations (8) | 30:13 | ||
| Finish | 1:18:58 | 1:31:13 | 96th of 821 · faster than 88% |
143rd of 398 Relay Mixed (faster than 64%).
| Part | Time | Typical here | vs 398 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:43 | faster than 81% |
| SkiErg: | 5:18 | 5:32 | faster than 60% |
| Run 2: | 4:50 | 4:38 | faster than 38% |
| Sled push: | 3:04 | 3:22 | faster than 63% |
| Run 3: | 3:59 | 4:27 | faster than 75% |
| Sled pull: | 4:34 | 5:14 | faster than 67% |
| Run 4: | 4:54 | 4:32 | faster than 31% |
| Burpee broad jump: | 7:45 | 5:16 | faster than 14% |
| Run 5: | 4:33 | 4:51 | faster than 63% |
| Row: | 4:42 | 5:20 | faster than 80% |
| Run 6: | 4:06 | 5:00 | faster than 87% |
| Farmers carry: | 1:53 | 2:06 | faster than 71% |
| Run 7: | 4:53 | 4:51 | faster than 48% |
| Sandbag lunges: | 4:50 | 5:11 | faster than 60% |
| Run 8: | 5:48 | 5:19 | faster than 28% |
| Wall balls: | 7:02 | 6:02 | faster than 32% |
| Roxzone: | 7:22 | 9:23 | faster than 91% |
| Runs (8 km) | 36:13 | 37:55 | faster than 65% |
| Stations (8) | 39:08 | ||
| Finish | 1:22:38 | 1:26:42 | 143rd of 398 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Hei Man Leung2 races
- Tsz To Mak1 race
- 文轩 梁1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
This chart shows where Wing sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Wing: faster than |
|---|---|
| Ski | 52% |
| Push | 79% |
| Pull | 88% |
| BBJ | 51% |
| Row | 59% |
| Carry | 49% |
| Lunges | 83% |
| Wall balls | 66% |
| Roxzone | 90% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wing beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wing's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wing: 40:12 running, 30:14 at the stations and 8:40 in the roxzone; the longest station was the row (5:22).Below, Typical Doubles Women: 46:47 running, 32:22 at the stations and 10:54 in the roxzone; the longest station was the row (5:27).
See the numbers
| Part | Wing | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:40 | 4:35 |
| SkiErg | 5:07 | 5:08 |
| Run 2 | 4:56 | 5:37 |
| Sled push | 1:55 | 2:10 |
| Run 3 | 5:16 | 5:48 |
| Sled pull | 3:58 | 4:50 |
| Run 4 | 4:59 | 5:52 |
| Burpee broad jump | 4:15 | 4:17 |
| Run 5 | 5:01 | 5:58 |
| Row | 5:22 | 5:27 |
| Run 6 | 5:00 | 6:03 |
| Farmers carry | 1:51 | 1:50 |
| Run 7 | 4:57 | 6:01 |
| Sandbag lunges | 3:32 | 4:06 |
| Run 8 | 5:23 | 6:53 |
| Wall balls | 4:13 | 4:35 |
| Roxzone | 8:40 | 10:54 |
| Finish | 1:18:58 | 1:31:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.