HKG Wing Kei Pak
3 HYROX results over 1 season. Best Open Men time 1:41:11 at Taipei 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 1:56:49 | 1688th of 2,099 | 50:40* | 49:38* | 16:35 | splitsSkiErg5:04Sled push3:35Sled pull5:32Burpee broad jump7:57Row5:06Farmers carry3:27Sandbag lunges7:16Wall balls11:41Run 13:30Run 25:47Run 36:57Run 46:28Run 56:00Run 66:06Run 76:03Run 89:52Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:51:01 | 1983rd of 2,828 | 50:44 | 48:55 | 11:26 | splitsSkiErg4:44Sled push2:33Sled pull5:50Burpee broad jump7:45Row5:20Farmers carry2:46Sandbag lunges6:28Wall balls13:29Run 15:53Run 28:18Run 38:07Run 44:40Run 54:46Run 64:48Run 74:55Run 89:21Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Men · 25-29 | 1:41:11 | 738th of 1,195 | 44:39 | 45:45 | 10:52 | splitsSkiErg4:56Sled push3:15Sled pull5:49Burpee broad jump6:32Row4:54Farmers carry3:00Sandbag lunges6:34Wall balls10:45Run 14:26Run 25:03Run 35:45Run 45:09Run 55:55Run 65:43Run 75:26Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:01 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
