HKG Wing Cheah
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Clivan Lee, Wing Cheahwhole field → | Doubles Mixed · team 30-34 | 1:32:25 | 696th of 1,452233rd of 479 aged 30-34 | 44:51 | 34:45 | 12:55 | View results | See splits Hide splitsSkiErg4:36fastest 46%Sled push2:50faster than 44%Sled pull5:20faster than 37%Burpee broad jump4:04faster than 47%Row5:21faster than 29%Farmers carry2:14faster than 20%Sandbag lunges4:58faster than 35%Wall balls5:22faster than 40%Runs (8 km)44:51fastest 40%Roxzone12:55faster than 39%Run 18:01fastest 47%Run 25:01fastest 47%Run 35:04fastest 42%Run 45:02fastest 40%Run 55:00fastest 35%Run 65:12fastest 45%Run 74:57fastest 34%Run 86:37fastest 46%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Wing Cheah, Tiffany Chanwhole field → | Doubles Women · team 30-39 | 1:25:52 | 123rd of 45371st of 229 aged 30-39 | 48:24 | 31:07 | 6:26 | View results | See splits Hide splitsSkiErg4:59faster than 41%Sled push1:39fastest 44%Sled pull4:19fastest 23%Burpee broad jump3:56fastest 31%Row5:30faster than 34%Farmers carry1:54fastest 46%Sandbag lunges3:38fastest 41%Wall balls5:12faster than 27%Runs (8 km)48:24fastest 26%Roxzone6:26fastest 24%Run 15:53fastest 33%Run 25:49fastest 32%Run 35:54fastest 21%Run 46:11fastest 30%Run 56:08fastest 26%Run 66:15fastest 34%Run 76:02fastest 25%Run 86:17fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Clivan Lee1 race
- Tiffany Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:54 against the typical Doubles Mixed finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
