NZL Wilson Dowd
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:17 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Wilson Dowd, Dexter Groganwhole field → | Pro Doubles Men · team 25-29 | 1:15:17 | 255th of 31162nd of 79 aged 25-29 | 39:15 | 28:12 | 7:53 | View results | See splits Hide splitsSkiErg3:57faster than 23%Sled push1:45fastest 49%Sled pull4:28faster than 11%Burpee broad jump2:55faster than 29%Row4:31faster than 11%Farmers carry2:05faster than 4%Sandbag lunges3:36faster than 42%Wall balls4:55faster than 12%Runs (8 km)39:15faster than 19%Roxzone7:53faster than 19%Run 14:02faster than 21%Run 24:05faster than 32%Run 34:28faster than 29%Run 44:25faster than 31%Run 54:12faster than 49%Run 64:23faster than 36%Run 74:15faster than 46%Run 89:29faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dexter Grogan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilson against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Pro Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
