SWE Wilma Krook
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:28:49 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Julia Bytkivska, Wilma Krookwhat the whole field did → | Doubles Women · team 30-34 | 1:28:49 | 806th of 1,249165th of 254 aged 30-34 | 49:19 | 31:11 | 8:24 | View results | splitsSkiErg4:42faster than 38%Sled push2:29faster than 1%Sled pull3:42fastest 41%Burpee broad jump4:50faster than 30%Row4:52fastest 36%Farmers carry1:39fastest 38%Sandbag lunges4:06faster than 29%Wall balls4:51faster than 31%Runs (8 km)49:19faster than 36%Roxzone8:24faster than 41%Run 15:56faster than 38%Run 25:48faster than 40%Run 36:04faster than 35%Run 46:03faster than 40%Run 56:10faster than 41%Run 66:08faster than 40%Run 76:27faster than 27%Run 86:47faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Bytkivska1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilma against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:54 against the typical Doubles Women finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
