Athlete · Open Men · 50-54 ·

USA

William Wong

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:46 (Anaheim 2025) · Doubles Mixed 1:29:05 (Washington DC 2026) · Doubles Men 1:15:29 (Vancouver 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:46 Open Men time · Anaheim 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1406th of 1,834 Open Men place · Anaheim 2025 among Open Men finishers there

1:29:05 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Charlynne-Dianne Ramos Moon

Roxzone strongest segment · Anaheim 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:46Anaheim 2025 · 1 race Doubles Mixed1:29:05Washington DC 2026 · 1 race · with Charlynne-Dianne Ramos Moon Doubles Men1:15:29Vancouver 2025 · 1 race · with David Mattson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Charlynne-Dianne Ramos Moon, William Wongwhat the whole field did →	Doubles Mixed · team 50-54	1:29:05	top 49% 1352/2,814	49:30	31:35	8:04	splits SkiErg4:37Sled push2:28Sled pull3:58Burpee broad jump2:47Row4:46Farmers carry1:47Sandbag lunges4:09Wall balls7:03Run 15:02Run 26:00Run 36:19Run 46:45Run 56:34Run 66:30Run 76:41Run 85:42Full report for this race →
Vancouver 2025 20 Dec 2025team: David Mattson, William Wongwhat the whole field did →	Doubles Men · team 45-49	1:15:29	top 37% 213/580	42:31	26:34	6:31	splits SkiErg4:04Sled push1:36Sled pull3:06Burpee broad jump3:05Row4:33Farmers carry1:37Sandbag lunges3:49Wall balls4:44Run 13:18Run 25:28Run 35:27Run 45:28Run 55:45Run 65:43Run 75:40Run 85:45Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:52:46	1406th of 1,834	55:30	51:34	5:46	splits SkiErg4:54Sled push3:31Sled pull5:26Burpee broad jump5:27Row5:22Farmers carry3:35Sandbag lunges6:53Wall balls16:26Run 17:59Run 25:11Run 35:32Run 45:48Run 510:17Run 66:06Run 76:05Run 88:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 44%

Sled pull faster than 56%

Burpee broad jump faster than 65%

Row faster than 43%

Farmers carry faster than 7%

Sandbag lunges faster than 26%

Wall balls faster than 4%

Roxzone faster than 81%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 slower

Sled pull 0:13 faster

Burpee broad jump 0:41 faster

Row 0:06 slower

Farmers carry 1:14 slower

Sandbag lunges 1:15 slower

Wall balls 8:29 slower

Roxzone 1:42 faster

Runs (8 km) 9:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:52:46

7:594:545:113:315:325:265:485:2710:175:226:063:356:056:538:3616:265:46

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:29 against the typical Open Men finisher at Anaheim 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown