USA William Wolfgramm
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
860th of 1,296 Open Men (faster than 33%). Against the 38 who finished around 1:42:23: most time gained on burpee broad jump (1:46), most lost on farmers carry (2:24). Runs 5 to 8 took 7:47 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:09 | faster than 64% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 5:24 | 5:19 | faster than 47% |
| Sled push: | 3:29 | 3:03 | faster than 31% |
| Run 3: | 6:01 | 5:48 | faster than 40% |
| Sled pull: | 6:05 | 5:01 | faster than 22% |
| Run 4: | 6:15 | 5:47 | faster than 31% |
| Burpee broad jump: | 5:10 | 6:04 | faster than 72% |
| Run 5: | 6:39 | 5:58 | faster than 29% |
| Row: | 6:22 | 5:04 | faster than 2% |
| Run 6: | 6:53 | 5:47 | faster than 20% |
| Farmers carry: | 4:31 | 2:08 | faster than 0% |
| Run 7: | 7:36 | 5:48 | faster than 12% |
| Sandbag lunges: | 6:02 | 5:38 | faster than 40% |
| Run 8: | 7:17 | 6:18 | faster than 29% |
| Wall balls: | 7:14 | 8:09 | faster than 63% |
| Roxzone: | 10:28 | 9:57 | faster than 42% |
| Runs (8 km) | 49:01 | 44:15 | faster than 29% |
| Stations (8) | 43:36 | ||
| Finish | 1:42:59 | 1:34:49 | 860th of 1,296 · faster than 33% |
246th of 367 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:58 | faster than 44% |
| SkiErg: | 4:17 | 4:00 | faster than 15% |
| Run 2: | 5:00 | 4:41 | faster than 38% |
| Sled push: | 3:19 | 2:30 | faster than 12% |
| Run 3: | 5:16 | 5:12 | faster than 47% |
| Sled pull: | 5:17 | 4:11 | faster than 16% |
| Run 4: | 5:08 | 5:10 | faster than 51% |
| Burpee broad jump: | 2:08 | 2:36 | faster than 85% |
| Run 5: | 5:21 | 5:12 | faster than 47% |
| Row: | 4:52 | 4:20 | faster than 11% |
| Run 6: | 5:19 | 5:09 | faster than 44% |
| Farmers carry: | 1:51 | 1:39 | faster than 26% |
| Run 7: | 5:45 | 5:15 | faster than 31% |
| Sandbag lunges: | 3:07 | 3:26 | faster than 69% |
| Run 8: | 6:12 | 5:18 | faster than 20% |
| Wall balls: | 6:12 | 4:19 | faster than 11% |
| Roxzone: | 7:23 | 6:18 | faster than 30% |
| Runs (8 km) | 41:01 | 38:57 | faster than 41% |
| Stations (8) | 31:03 | ||
| Finish | 1:19:22 | 1:13:09 | 246th of 367 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonathon Kimmings1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 49% |
| Push | 32% |
| Pull | 22% |
| BBJ | 73% |
| Row | 2% |
| Carry | 0% |
| Lunges | 40% |
| Wall balls | 63% |
| Roxzone | 43% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:55 faster); weakest: Runs (8 km) (4:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 49:03 running, 43:36 at the stations and 10:28 in the roxzone; the longest station was the wall balls (7:14) and the shortest the sled push (3:29).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 3:09 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 5:24 | 5:19 |
| Sled push | 3:29 | 3:03 |
| Run 3 | 6:01 | 5:48 |
| Sled pull | 6:05 | 5:01 |
| Run 4 | 6:15 | 5:47 |
| Burpee broad jump | 5:10 | 6:04 |
| Run 5 | 6:39 | 5:58 |
| Row | 6:22 | 5:04 |
| Run 6 | 6:53 | 5:47 |
| Farmers carry | 4:31 | 2:08 |
| Run 7 | 7:36 | 5:48 |
| Sandbag lunges | 6:02 | 5:38 |
| Run 8 | 7:17 | 6:18 |
| Wall balls | 7:14 | 8:09 |
| Roxzone | 10:28 | 9:57 |
| Finish | 1:42:59 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:23 against the typical Open Men finisher at Salt Lake City 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:42:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
