Athlete · Open Men · 40-44 ·

USA

William Wang

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:33:47 (New York 2026) · Doubles Men 1:41:31 (Washington DC 2026) · Doubles Mixed 2:10:55 (Phoenix 2026).

These results may belong to more than one athlete called William Wang: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:47 best Open Men time · New York 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

2445th of 4,637 best Open Men place · New York 2026 among Open Men finishers there

1:41:31 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Jacob Springer

Farmers carry strongest segment · New York 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:47New York 2026 · 3 races Doubles Men1:41:31Washington DC 2026 · 1 race · with Jacob Springer Doubles Mixed2:10:55Phoenix 2026 · 1 race · with Yi Wang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:45:001:55:002:05:00 best 1:33:47 best 1:33:47 · New York

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: William Wang, Jacob Springerwhat the whole field did →	Doubles Men · team 16-24	1:41:31	1523rd of 1,776	56:31	33:58	11:06	splits SkiErg4:36Sled push2:22Sled pull5:15Burpee broad jump4:11Row5:15Farmers carry1:45Sandbag lunges4:34Wall balls6:00Run 14:56Run 26:12Run 37:53Run 48:27Run 57:27Run 67:02Run 77:06Run 87:32Full report for this race →
New York 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:33:47	2445th of 4,637	47:50	37:02	8:59	splits SkiErg4:20Sled push3:07Sled pull4:56Burpee broad jump5:38Row4:43Farmers carry2:00Sandbag lunges5:40Wall balls6:38Run 15:30Run 25:25Run 35:58Run 45:42Run 55:48Run 65:53Run 75:46Run 87:51Full report for this race →
Phoenix 2026 31 Jan 2026team: William Wang, Yi Wangwhat the whole field did →	Doubles Mixed · team 40-44	2:10:55	1333rd of 1,359	1:19:44	39:07	12:10	splits SkiErg4:28Sled push3:22Sled pull4:48Burpee broad jump7:23Row5:22Farmers carry2:03Sandbag lunges5:31Wall balls6:10Run 17:08Run 27:06Run 312:58Run 410:03Run 58:05Run 69:31Run 78:52Run 816:05Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 40-44	1:37:38	998th of 1,463	54:02	34:05	9:37	splits SkiErg4:19Sled push2:22Sled pull5:08Burpee broad jump5:12Row4:39Farmers carry1:52Sandbag lunges4:55Wall balls5:38Run 16:11Run 25:41Run 37:20Run 46:01Run 56:57Run 67:10Run 76:07Run 88:38Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 40-44	2:12:51	601st of 688	1:18:14	43:11	11:30	splits SkiErg6:00Sled push2:46Sled pull5:28Burpee broad jump7:46Row5:10Farmers carry1:58Sandbag lunges5:58Wall balls8:05Run 17:11Run 29:25Run 38:26Run 49:18Run 510:30Run 610:14Run 79:26Run 813:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 51%

Sled pull faster than 50%

Burpee broad jump faster than 53%

Row faster than 73%

Farmers carry faster than 79%

Sandbag lunges faster than 51%

Wall balls faster than 67%

Roxzone faster than 24%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:01 faster

Sled pull level

Burpee broad jump 0:08 faster

Row 0:16 faster

Farmers carry 0:23 faster

Sandbag lunges 0:02 faster

Wall balls 1:02 faster

Roxzone 1:59 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:33:47

5:304:205:253:075:584:565:425:385:484:435:532:005:465:407:516:388:59

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown