NED William Spinder
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:26:48 at Maastricht 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Caetano Spinder, William Spinderwhole field → | Doubles Men · team 30-34 | 1:26:48 | 1270th of 1,512292nd of 337 aged 30-34 | 49:37 | 29:22 | 7:53 | View results | See splits Hide splitsSkiErg4:26faster than 6%Sled push1:52faster than 37%Sled pull4:20faster than 4%Burpee broad jump3:09fastest 41%Row4:55faster than 15%Farmers carry2:10faster than 5%Sandbag lunges3:35fastest 49%Wall balls4:55faster than 21%Runs (8 km)49:37faster than 13%Roxzone7:53faster than 29%Run 14:52faster than 6%Run 26:01faster than 11%Run 36:27faster than 11%Run 46:26faster than 12%Run 56:38faster than 11%Run 66:27faster than 13%Run 76:21faster than 14%Run 86:30faster than 21%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: William Spinder, Caetano Spinderwhole field → | Doubles Men · team 30-34 | 1:26:49 | 1321st of 1,534318th of 356 aged 30-34 | 46:42 | 31:49 | 8:24 | View results | See splits Hide splitsSkiErg4:41faster than 1%Sled push2:12faster than 5%Sled pull4:38faster than 2%Burpee broad jump3:58faster than 23%Row5:08faster than 5%Farmers carry2:20faster than 2%Sandbag lunges3:39faster than 45%Wall balls5:13faster than 21%Runs (8 km)46:42faster than 14%Roxzone8:24faster than 27%Run 14:52faster than 4%Run 25:36faster than 12%Run 35:51faster than 14%Run 45:41faster than 21%Run 55:47faster than 25%Run 65:49faster than 20%Run 76:09faster than 11%Run 87:01faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 4:20 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:09 | Maastricht 2026 · best of 2 | 3:13 |
| Row | 4:55 | Maastricht 2026 · best of 2 | 4:32 |
| Farmers carry | 2:10 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 4:55 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:42 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 7:53 | Maastricht 2026 · best of 2 | 6:48 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Caetano Spinder2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,512 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Doubles Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
