GBR William Smyth
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:09:17 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Alex Clark, William Smythwhole field → | Pro Doubles Men · team 35-39 | 1:09:17 | 349th of 57570th of 118 aged 35-39 | 35:13* | 23:19* | 10:49 | View results | See splits Hide splitsSkiErg3:54fastest 19%Sled push1:52fastest 23%Sled pull3:05fastest 3%Burpee broad jump2:05fastest 12%Row3:57fastest 11%Farmers carry1:43faster than 31%Sandbag lunges2:42fastest 11%Wall balls4:01fastest 32%Runs (8 km)35:13faster than 17%Roxzone10:49faster than 26%Run 12:46fastest 40%Run 23:09fastest 31%Run 33:54faster than 33%Run 44:33faster than 11%Run 54:36faster than 11%Run 64:43faster than 8%Run 74:51faster than 8%Run 86:44faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alex Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
