INA William Roy
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Roy at each race, oldest on the left; lower is faster.The best was 1:23:24 at Incheon (May 2026); William Roy was 3:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Men | 1:23:24 |
| Jakarta | Jun 2026 | Doubles Men | 1:27:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
484th of 1,133 Doubles Men (faster than 57%). Against the 34 who finished around 1:27:59: most time gained on the roxzone (0:32), most lost on burpee broad jump (0:28). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 6:18 | faster than 64% |
| SkiErg: | 4:16 | 4:30 | faster than 77% |
| Run 2: | 5:12 | 5:30 | faster than 62% |
| Sled push: | 2:03 | 2:09 | faster than 63% |
| Run 3: | 5:39 | 5:52 | faster than 57% |
| Sled pull: | 3:42 | 4:08 | faster than 71% |
| Run 4: | 5:51 | 5:51 | faster than 49% |
| Burpee broad jump: | 3:49 | 3:28 | faster than 36% |
| Run 5: | 5:59 | 6:05 | faster than 54% |
| Row: | 4:33 | 4:54 | faster than 80% |
| Run 6: | 5:58 | 6:01 | faster than 51% |
| Farmers carry: | 1:58 | 1:50 | faster than 31% |
| Run 7: | 5:58 | 6:08 | faster than 55% |
| Sandbag lunges: | 4:43 | 4:20 | faster than 36% |
| Run 8: | 8:01 | 7:35 | faster than 43% |
| Wall balls: | 5:13 | 5:04 | faster than 45% |
| Roxzone: | 8:23 | 9:43 | faster than 71% |
| Runs (8 km) | 48:30 | 49:59 | faster than 55% |
| Stations (8) | 30:17 | ||
| Finish | 1:27:04 | 1:30:36 | 484th of 1,133 · faster than 57% |
1,227th of 1,623 Doubles Men (faster than 24%). Against the 48 who finished around 1:23:09: most time gained on sled pull (0:58), most lost on the eight runs (4:01). Runs 5 to 8 took 6:57 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:42 | faster than 21% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:53 | 4:46 | faster than 43% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 5:19 | 5:05 | faster than 38% |
| Sled pull: | 3:15 | 3:51 | faster than 83% |
| Run 4: | 5:10 | 5:04 | faster than 45% |
| Burpee broad jump: | 3:00 | 2:38 | faster than 30% |
| Run 5: | 5:14 | 5:18 | faster than 53% |
| Row: | 4:20 | 4:33 | faster than 76% |
| Run 6: | 8:43 | 5:13 | faster than 2% |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 6:39 | 5:17 | faster than 12% |
| Sandbag lunges: | 4:14 | 3:22 | faster than 13% |
| Run 8: | 8:09 | 5:35 | faster than 8% |
| Wall balls: | 4:11 | 4:04 | faster than 43% |
| Roxzone: | 6:39 | 6:06 | faster than 35% |
| Runs (8 km) | 50:29 | 42:13 | faster than 15% |
| Stations (8) | 26:20 | ||
| Finish | 1:23:24 | 1:15:13 | 1227th of 1,623 · faster than 24% |
727th of 1,188 Open Men (faster than 38%). Against the 35 who finished around 1:44:05: most time gained on wall balls (2:24), most lost on the eight runs (4:55). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 6:40 | 3:19 | faster than 3% |
| SkiErg: | 4:59 | 4:46 | faster than 32% |
| Run 2: | 6:05 | 5:30 | faster than 27% |
| Sled push: | 3:32 | 3:51 | faster than 62% |
| Run 3: | 6:37 | 5:56 | faster than 27% |
| Sled pull: | 6:31 | 6:19 | faster than 45% |
| Run 4: | 6:39 | 5:57 | faster than 26% |
| Burpee broad jump: | 7:46 | 6:16 | faster than 24% |
| Run 5: | 6:44 | 6:14 | faster than 34% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 6:34 | 6:03 | faster than 32% |
| Farmers carry: | 2:32 | 2:28 | faster than 47% |
| Run 7: | 6:34 | 6:00 | faster than 32% |
| Sandbag lunges: | 6:37 | 6:04 | faster than 36% |
| Run 8: | 7:28 | 6:29 | faster than 31% |
| Wall balls: | 5:38 | 7:35 | faster than 82% |
| Roxzone †: | 8:41 | ||
| Runs (8 km) | 53:21 | 45:58 | faster than 25% |
| Stations (8) | 42:41 | ||
| Finish | 1:44:43 | 1:38:22 | 727th of 1,188 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Juliana Eka Putri1 race
- Marrisa Widiyanti1 race
- Rheza Adrian Wannee1 race
- Rheza Wannee1 race
- Robert Sihombing1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 32% |
| Push | 63% |
| Pull | 46% |
| BBJ | 24% |
| Row | 51% |
| Carry | 47% |
| Lunges | 36% |
| Wall balls | 83% |
| Roxzone | 47% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:57 faster); weakest: Runs (8 km) (7:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 53:22 running, 42:41 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (7:46).Below, Typical Open Men: 45:28 running, 42:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 6:40 | 3:19 |
| SkiErg | 4:59 | 4:46 |
| Run 2 | 6:05 | 5:30 |
| Sled push | 3:32 | 3:51 |
| Run 3 | 6:37 | 5:56 |
| Sled pull | 6:31 | 6:19 |
| Run 4 | 6:39 | 5:57 |
| Burpee broad jump | 7:46 | 6:16 |
| Run 5 | 6:44 | 6:14 |
| Row | 5:06 | 5:06 |
| Run 6 | 6:34 | 6:03 |
| Farmers carry | 2:32 | 2:28 |
| Run 7 | 6:34 | 6:00 |
| Sandbag lunges | 6:37 | 6:04 |
| Run 8 | 7:28 | 6:29 |
| Wall balls | 5:38 | 7:35 |
| Roxzone | 8:41 | 8:33 |
| Finish | 1:44:43 | 1:38:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Men finisher at Hong Kong 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
