GBR William Rafferty
2 HYROX races over 2 seasons. Best Open Men time: 1:31:26 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Rafferty at each race, oldest on the left; lower is faster.The best was 1:31:26 at Glasgow (Mar 2026); William Rafferty was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:33:15 |
| Glasgow | Mar 2026 | Open Men | 1:31:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,743rd of 2,661 Open Men (faster than 34%). Against the 81 who finished around 1:31:10: most time gained on the eight runs (6:19), most lost on burpee broad jump (2:19). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:54 | faster than 64% |
| SkiErg: | 4:40 | 4:31 | faster than 34% |
| Run 2: | 4:21 | 4:47 | faster than 73% |
| Sled push: | 3:27 | 2:53 | faster than 21% |
| Run 3: | 4:52 | 5:08 | faster than 62% |
| Sled pull: | 5:13 | 4:19 | faster than 22% |
| Run 4: | 4:49 | 5:08 | faster than 65% |
| Burpee broad jump: | 8:34 | 5:29 | faster than 9% |
| Run 5: | 4:46 | 5:17 | faster than 74% |
| Row: | 5:16 | 4:55 | faster than 24% |
| Run 6: | 4:43 | 5:10 | faster than 71% |
| Farmers carry: | 2:53 | 2:10 | faster than 14% |
| Run 7: | 4:36 | 5:10 | faster than 77% |
| Sandbag lunges: | 7:45 | 5:14 | faster than 13% |
| Run 8: | 5:24 | 6:00 | faster than 73% |
| Wall balls: | 8:21 | 7:15 | faster than 34% |
| Roxzone: | 7:16 | 4:57 | faster than 14% |
| Runs (8 km) | 38:05 | 41:46 | faster than 72% |
| Stations (8) | 46:09 | ||
| Finish | 1:31:26 | 1:24:12 | 1743rd of 2,661 · faster than 34% |
2,295th of 3,034 Open Men (faster than 24%). Against the 91 who finished around 1:32:48: slower on every part, most on the roxzone (0:33). Runs 5 to 8 took 5:10 less than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 63% |
| SkiErg: | 4:41 | 4:22 | faster than 16% |
| Run 2: | 8:07 | 5:02 | faster than 5% |
| Sled push: | 3:17 | 2:52 | faster than 25% |
| Run 3: | 8:25 | 5:22 | faster than 5% |
| Sled pull: | 5:31 | 4:24 | faster than 17% |
| Run 4: | 5:10 | 5:21 | faster than 59% |
| Burpee broad jump: | 6:40 | 5:20 | faster than 23% |
| Run 5: | 5:06 | 5:36 | faster than 73% |
| Row: | 5:01 | 4:43 | faster than 24% |
| Run 6: | 5:21 | 5:28 | faster than 54% |
| Farmers carry: | 2:40 | 2:04 | faster than 14% |
| Run 7: | 5:10 | 5:29 | faster than 64% |
| Sandbag lunges: | 6:06 | 4:59 | faster than 24% |
| Run 8: | 4:21 | 4:41 | faster than 63% |
| Wall balls: | 7:53 | 6:31 | faster than 27% |
| Roxzone: | 6:30 | 4:55 | faster than 17% |
| Runs (8 km) | 45:01 | 40:58 | faster than 29% |
| Stations (8) | 41:49 | ||
| Finish | 1:33:15 | 1:22:00 | 2295th of 3,034 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 3:17 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:13 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:40 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 5:01 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:40 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:06 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 7:53 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:05 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 6:30 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 34% |
| Push | 22% |
| Pull | 22% |
| BBJ | 9% |
| Row | 25% |
| Carry | 14% |
| Lunges | 13% |
| Wall balls | 35% |
| Roxzone | 15% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Burpee broad jump (3:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 38:10 running, 46:10 at the stations and 7:16 in the roxzone; the longest station was the burpee broad jumps (8:34).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:54 |
| SkiErg | 4:40 | 4:31 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 3:27 | 2:53 |
| Run 3 | 4:52 | 5:08 |
| Sled pull | 5:13 | 4:19 |
| Run 4 | 4:49 | 5:08 |
| Burpee broad jump | 8:34 | 5:29 |
| Run 5 | 4:46 | 5:17 |
| Row | 5:16 | 4:55 |
| Run 6 | 4:43 | 5:10 |
| Farmers carry | 2:53 | 2:10 |
| Run 7 | 4:36 | 5:10 |
| Sandbag lunges | 7:45 | 5:14 |
| Run 8 | 5:24 | 6:00 |
| Wall balls | 8:21 | 7:15 |
| Roxzone | 7:16 | 4:57 |
| Finish | 1:31:26 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:05 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
