William Murphy
3 HYROX races over 1 season, all in a team with 3 partners.
Two results in one division at the same race (Doubles Men at tampa Oct Tamp): either two athletes called William Murphy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Murphy at each race, oldest on the left; lower is faster.The best was 1:14:46 at tampa (Oct 2026); William Murphy was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| tampa | Oct 2026 | Doubles Men | 1:19:52 |
| tampa | Oct 2026 | Doubles Men | 1:14:46 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 1 race
471st of 1,352 Doubles Men (faster than 65%). Against the 40 who finished around 1:14:48: most time gained on the roxzone (0:42), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:14 | faster than 67% |
| SkiErg: | 4:06 | 4:08 | faster than 55% |
| Run 2: | 5:06 | 5:16 | faster than 57% |
| Sled push: | 1:54 | 1:48 | faster than 38% |
| Run 3: | 5:28 | 5:41 | faster than 58% |
| Sled pull: | 3:30 | 3:22 | faster than 43% |
| Run 4: | 5:24 | 5:39 | faster than 60% |
| Burpee broad jump: | 2:56 | 3:17 | faster than 68% |
| Run 5: | 5:43 | 5:45 | faster than 51% |
| Row: | 4:23 | 4:32 | faster than 67% |
| Run 6: | 5:28 | 5:37 | faster than 56% |
| Farmers carry: | 1:37 | 1:45 | faster than 71% |
| Run 7: | 5:19 | 5:34 | faster than 59% |
| Sandbag lunges: | 3:55 | 3:39 | faster than 37% |
| Run 8: | 5:18 | 5:38 | faster than 62% |
| Wall balls: | 3:57 | 4:32 | faster than 82% |
| Roxzone: | 6:03 | 7:20 | faster than 79% |
| Runs (8 km) | 42:30 | 44:37 | faster than 60% |
| Stations (8) | 26:18 | ||
| Finish | 1:14:46 | 1:19:50 | 471st of 1,352 · faster than 65% |
385th of 1,881 Doubles Mixed (faster than 79%). Against the 58 who finished around 1:14:26: most time gained on burpee broad jump (0:50), most lost on the eight runs (2:45). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:36 | faster than 52% |
| SkiErg: | 4:22 | 4:26 | faster than 57% |
| Run 2: | 5:22 | 5:39 | faster than 60% |
| Sled push: | 1:49 | 2:08 | faster than 83% |
| Run 3: | 5:26 | 6:01 | faster than 71% |
| Sled pull: | 3:24 | 4:04 | faster than 82% |
| Run 4: | 5:24 | 6:00 | faster than 70% |
| Burpee broad jump: | 2:19 | 3:40 | faster than 96% |
| Run 5: | 5:25 | 6:04 | faster than 72% |
| Row: | 4:34 | 4:48 | faster than 74% |
| Run 6: | 5:24 | 6:00 | faster than 70% |
| Farmers carry: | 1:44 | 1:53 | faster than 70% |
| Run 7: | 5:26 | 5:58 | faster than 68% |
| Sandbag lunges: | 3:00 | 4:09 | faster than 91% |
| Run 8: | 5:30 | 6:02 | faster than 67% |
| Wall balls: | 3:41 | 4:54 | faster than 92% |
| Roxzone: | 6:29 | 7:39 | faster than 72% |
| Runs (8 km) | 43:27 | 47:27 | faster than 68% |
| Stations (8) | 24:53 | ||
| Finish | 1:14:44 | 1:25:42 | 385th of 1,881 · faster than 79% |
677th of 1,352 Doubles Men (faster than 49%). Against the 42 who finished around 1:19:52: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:33). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:14 | faster than 67% |
| SkiErg: | 4:00 | 4:08 | faster than 68% |
| Run 2: | 4:45 | 5:16 | faster than 74% |
| Sled push: | 2:17 | 1:48 | faster than 10% |
| Run 3: | 5:12 | 5:41 | faster than 70% |
| Sled pull: | 3:44 | 3:22 | faster than 30% |
| Run 4: | 5:47 | 5:39 | faster than 44% |
| Burpee broad jump: | 3:07 | 3:17 | faster than 59% |
| Run 5: | 6:15 | 5:45 | faster than 34% |
| Row: | 4:36 | 4:32 | faster than 43% |
| Run 6: | 6:20 | 5:37 | faster than 26% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 5:42 | 5:34 | faster than 44% |
| Sandbag lunges: | 3:16 | 3:39 | faster than 71% |
| Run 8: | 6:30 | 5:38 | faster than 25% |
| Wall balls: | 3:58 | 4:32 | faster than 81% |
| Roxzone: | 7:48 | 7:20 | faster than 40% |
| Runs (8 km) | 45:16 | 44:37 | faster than 46% |
| Stations (8) | 26:52 | ||
| Finish | 1:19:52 | 1:19:50 | 677th of 1,352 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | tampa Oct Tamp · best of 2 | 4:04 |
| Sled push | 1:54 | tampa Oct Tamp · best of 2 | 1:51 |
| Sled pull | 3:30 | tampa Oct Tamp · best of 2 | 3:21 |
| Burpee broad jump | 2:56 | tampa Oct Tamp · best of 2 | 3:14 |
| Row | 4:23 | tampa Oct Tamp · best of 2 | 4:32 |
| Farmers carry | 1:37 | tampa Oct Tamp · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | tampa Oct Tamp · best of 2 | 3:36 |
| Wall balls | 3:57 | tampa Oct Tamp · best of 2 | 4:23 |
| Runs (8 km) | 42:30 | tampa Oct Tamp · best of 2 | 42:20 |
| Roxzone | 6:03 | tampa Oct Tamp · best of 2 | 6:43 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Abraham Fakhoury1 race
- Enela Palavra1 race
- Liam Ordoyne1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 1,352 Doubles Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on Lunges (faster than 38%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 55% |
| Push | 38% |
| Pull | 44% |
| BBJ | 69% |
| Row | 68% |
| Carry | 71% |
| Lunges | 38% |
| Wall balls | 83% |
| Roxzone | 79% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Sandbag lunges (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Sandbag lunges (0:16 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 42:36 running, 26:18 at the stations and 6:03 in the roxzone; the longest station was the row (4:23).Below, Typical Doubles Men: 44:24 running, 27:03 at the stations and 7:20 in the roxzone; the longest station was the row (4:32).
See the numbers
| Part | William | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:49 | 5:14 |
| SkiErg | 4:06 | 4:08 |
| Run 2 | 5:06 | 5:16 |
| Sled push | 1:54 | 1:48 |
| Run 3 | 5:28 | 5:41 |
| Sled pull | 3:30 | 3:22 |
| Run 4 | 5:24 | 5:39 |
| Burpee broad jump | 2:56 | 3:17 |
| Run 5 | 5:43 | 5:45 |
| Row | 4:23 | 4:32 |
| Run 6 | 5:28 | 5:37 |
| Farmers carry | 1:37 | 1:45 |
| Run 7 | 5:19 | 5:34 |
| Sandbag lunges | 3:55 | 3:39 |
| Run 8 | 5:18 | 5:38 |
| Wall balls | 3:57 | 4:32 |
| Roxzone | 6:03 | 7:20 |
| Finish | 1:14:46 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:16 against the typical Doubles Men finisher at tampa Oct Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
