USA William Mitts
8 HYROX races over 3 seasons. Best Open Men time: 1:17:45 at Taipei 2026.
Two results in one division at the same race (Open Men at Taipei 2026): either two athletes called William Mitts, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Mitts at each race, oldest on the left; lower is faster.The best was 1:17:45 at Taipei (Feb 2026); William Mitts was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:26:41 |
| Anaheim | Dec 2024 | Open Men | 1:27:04 |
| New York | May 2025 | Open Men | 1:18:13 |
| Singapore | Jun 2025 | Open Men | 1:25:58 |
| Taipei | Feb 2026 | Open Men | 1:17:45 |
| Taipei | Feb 2026 | Open Men | 1:20:23 |
| New York | May 2026 | Open Men | 1:18:00 |
| Salt Lake City | Sep 2026 | Open Men | 1:24:13 |
Each dot is one Open Men race; click one for that race's report.
8 results at 7 races
331st of 1,296 Open Men (faster than 74%). Against the 39 who finished around 1:24:06: most time gained on wall balls (0:44), most lost on sandbag lunges (0:36). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:09 | faster than 65% |
| SkiErg: | 4:49 | 4:42 | faster than 39% |
| Run 2: | 5:06 | 5:19 | faster than 59% |
| Sled push: | 3:06 | 3:03 | faster than 48% |
| Run 3: | 5:19 | 5:48 | faster than 68% |
| Sled pull: | 4:25 | 5:01 | faster than 72% |
| Run 4: | 5:21 | 5:47 | faster than 67% |
| Burpee broad jump: | 4:51 | 6:04 | faster than 80% |
| Run 5: | 5:29 | 5:58 | faster than 68% |
| Row: | 5:08 | 5:04 | faster than 44% |
| Run 6: | 5:26 | 5:47 | faster than 63% |
| Farmers carry: | 1:49 | 2:08 | faster than 80% |
| Run 7: | 5:34 | 5:48 | faster than 59% |
| Sandbag lunges: | 5:26 | 5:38 | faster than 55% |
| Run 8: | 5:43 | 6:18 | faster than 66% |
| Wall balls: | 6:07 | 8:09 | faster than 79% |
| Roxzone: | 7:43 | 9:57 | faster than 85% |
| Runs (8 km) | 40:53 | 44:15 | faster than 68% |
| Stations (8) | 35:41 | ||
| Finish | 1:24:13 | 1:34:49 | 331st of 1,296 · faster than 74% |
809th of 4,637 Open Men (faster than 82%). Against the 140 who finished around 1:17:01: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:23). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:15 | faster than 61% |
| SkiErg: | 4:29 | 4:36 | faster than 62% |
| Run 2: | 4:42 | 4:58 | faster than 64% |
| Sled push: | 2:52 | 3:08 | faster than 67% |
| Run 3: | 4:55 | 5:19 | faster than 68% |
| Sled pull: | 3:54 | 4:56 | faster than 85% |
| Run 4: | 4:58 | 5:20 | faster than 66% |
| Burpee broad jump: | 3:56 | 5:46 | faster than 89% |
| Run 5: | 5:01 | 5:37 | faster than 74% |
| Row: | 4:50 | 4:59 | faster than 63% |
| Run 6: | 5:01 | 5:29 | faster than 69% |
| Farmers carry: | 1:42 | 2:23 | faster than 94% |
| Run 7: | 5:08 | 5:27 | faster than 64% |
| Sandbag lunges: | 4:45 | 5:42 | faster than 76% |
| Run 8: | 6:15 | 7:07 | faster than 73% |
| Wall balls: | 6:04 | 7:40 | faster than 76% |
| Roxzone: | 4:33 | 7:00 | faster than 91% |
| Runs (8 km) | 40:59 | 45:00 | faster than 70% |
| Stations (8) | 32:32 | ||
| Finish | 1:18:00 | 1:32:38 | 809th of 4,637 · faster than 82% |
230th of 1,195 Open Men (faster than 80%). Against the 35 who finished around 1:20:53: most time gained on the roxzone (1:11), most lost on the eight runs (1:58). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:26 | faster than 47% |
| SkiErg: | 4:51 | 4:54 | faster than 57% |
| Run 2: | 4:53 | 4:58 | faster than 53% |
| Sled push: | 2:56 | 3:30 | faster than 77% |
| Run 3: | 4:52 | 5:21 | faster than 68% |
| Sled pull: | 4:17 | 5:43 | faster than 86% |
| Run 4: | 4:53 | 5:19 | faster than 67% |
| Burpee broad jump: | 4:39 | 5:49 | faster than 76% |
| Run 5: | 5:06 | 5:37 | faster than 67% |
| Row: | 5:04 | 5:07 | faster than 56% |
| Run 6: | 4:58 | 5:28 | faster than 70% |
| Farmers carry: | 1:41 | 2:30 | faster than 96% |
| Run 7: | 5:00 | 5:32 | faster than 68% |
| Sandbag lunges: | 5:23 | 5:54 | faster than 63% |
| Run 8: | 5:11 | 6:11 | faster than 75% |
| Wall balls: | 5:21 | 7:44 | faster than 89% |
| Roxzone: | 5:56 | 8:36 | faster than 88% |
| Runs (8 km) | 40:19 | 44:15 | faster than 67% |
| Stations (8) | 34:12 | ||
| Finish | 1:20:23 | 1:35:33 | 230th of 1,195 · faster than 80% |
173rd of 1,195 Open Men (faster than 85%). Against the 36 who finished around 1:18:11: most time gained on the roxzone (0:41), most lost on the eight runs (1:42). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:26 | faster than 62% |
| SkiErg: | 4:39 | 4:54 | faster than 75% |
| Run 2: | 4:28 | 4:58 | faster than 73% |
| Sled push: | 2:59 | 3:30 | faster than 74% |
| Run 3: | 4:40 | 5:21 | faster than 77% |
| Sled pull: | 4:17 | 5:43 | faster than 86% |
| Run 4: | 4:40 | 5:19 | faster than 76% |
| Burpee broad jump: | 4:35 | 5:49 | faster than 77% |
| Run 5: | 4:49 | 5:37 | faster than 76% |
| Row: | 4:52 | 5:07 | faster than 73% |
| Run 6: | 4:40 | 5:28 | faster than 79% |
| Farmers carry: | 1:43 | 2:30 | faster than 95% |
| Run 7: | 4:50 | 5:32 | faster than 74% |
| Sandbag lunges: | 4:46 | 5:54 | faster than 79% |
| Run 8: | 4:57 | 6:11 | faster than 80% |
| Wall balls: | 5:48 | 7:44 | faster than 82% |
| Roxzone: | 5:59 | 8:36 | faster than 87% |
| Runs (8 km) | 38:11 | 44:15 | faster than 77% |
| Stations (8) | 33:39 | ||
| Finish | 1:17:45 | 1:35:33 | 173rd of 1,195 · faster than 85% |
299th of 1,937 Open Men (faster than 84%). Against the 58 who finished around 1:25:44: most time gained on farmers carry (0:30), most lost on the eight runs (1:36). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:55 | faster than 74% |
| SkiErg: | 4:37 | 4:50 | faster than 72% |
| Run 2: | 5:00 | 5:35 | faster than 74% |
| Sled push: | 3:21 | 3:45 | faster than 70% |
| Run 3: | 5:22 | 6:06 | faster than 74% |
| Sled pull: | 5:08 | 7:09 | faster than 86% |
| Run 4: | 5:24 | 6:14 | faster than 76% |
| Burpee broad jump: | 5:13 | 6:43 | faster than 79% |
| Run 5: | 5:31 | 6:32 | faster than 78% |
| Row: | 4:59 | 5:21 | faster than 80% |
| Run 6: | 5:31 | 6:24 | faster than 76% |
| Farmers carry: | 1:47 | 2:42 | faster than 94% |
| Run 7: | 5:38 | 6:29 | faster than 75% |
| Sandbag lunges: | 5:47 | 6:05 | faster than 58% |
| Run 8: | 6:06 | 7:29 | faster than 75% |
| Wall balls: | 6:33 | 8:11 | faster than 75% |
| Roxzone: | 6:36 | 9:56 | faster than 86% |
| Runs (8 km) | 42:01 | 49:18 | faster than 78% |
| Stations (8) | 37:25 | ||
| Finish | 1:25:58 | 1:45:37 | 299th of 1,937 · faster than 84% |
490th of 1,865 Open Men (faster than 73%). Against the 53 who finished around 1:17:20: most time gained on the roxzone (1:04), most lost on the eight runs (1:50). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:04 | faster than 60% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 4:47 | 4:51 | faster than 53% |
| Sled push: | 2:17 | 2:27 | faster than 64% |
| Run 3: | 4:53 | 5:03 | faster than 61% |
| Sled pull: | 3:29 | 4:04 | faster than 78% |
| Run 4: | 5:17 | 5:10 | faster than 44% |
| Burpee broad jump: | 4:24 | 5:23 | faster than 76% |
| Run 5: | 5:01 | 5:23 | faster than 68% |
| Row: | 4:47 | 4:51 | faster than 59% |
| Run 6: | 4:59 | 5:16 | faster than 65% |
| Farmers carry: | 1:40 | 2:20 | faster than 93% |
| Run 7: | 5:10 | 5:16 | faster than 54% |
| Sandbag lunges: | 5:18 | 5:17 | faster than 51% |
| Run 8: | 6:47 | 7:09 | faster than 60% |
| Wall balls: | 6:14 | 6:53 | faster than 63% |
| Roxzone: | 3:58 | 5:45 | faster than 87% |
| Runs (8 km) | 41:43 | 42:28 | faster than 59% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:13 | 1:26:41 | 490th of 1,865 · faster than 73% |
192nd of 607 Open Men (faster than 68%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 6:57 | faster than 66% |
| SkiErg: | 4:28 | 4:34 | faster than 60% |
| Run 2: | 4:28 | 4:57 | faster than 72% |
| Sled push: | 3:26 | 3:09 | faster than 34% |
| Run 3: | 4:49 | 5:23 | faster than 72% |
| Sled pull: | 5:04 | 5:36 | faster than 65% |
| Run 4: | 4:47 | 5:23 | faster than 73% |
| Burpee broad jump: | 4:46 | 6:02 | faster than 78% |
| Run 5: | 5:01 | 5:37 | faster than 72% |
| Row: | 5:00 | 5:01 | faster than 51% |
| Run 6: | 5:00 | 5:27 | faster than 67% |
| Farmers carry: | 1:48 | 2:03 | faster than 75% |
| Run 7: | 5:00 | 5:31 | faster than 68% |
| Sandbag lunges: | 6:09 | 5:42 | faster than 37% |
| Run 8: | 5:52 | 6:37 | faster than 69% |
| Wall balls: | 8:17 | 7:03 | faster than 29% |
| Roxzone: | 6:48 | 8:56 | faster than 82% |
| Runs (8 km) | 41:23 | 46:31 | faster than 73% |
| Stations (8) | 38:58 | ||
| Finish | 1:27:04 | 1:36:03 | 192nd of 607 · faster than 68% |
180th of 1,015 Open Men (faster than 82%). Against the 31 who finished around 1:28:27: most time gained on the roxzone (1:17), most lost on wall balls (0:41). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:43 | faster than 55% |
| SkiErg: | 4:51 | 4:49 | faster than 47% |
| Run 2: | 5:00 | 5:28 | faster than 73% |
| Sled push: | 3:03 | 3:27 | faster than 68% |
| Run 3: | 5:13 | 5:54 | faster than 78% |
| Sled pull: | 4:13 | 6:09 | faster than 92% |
| Run 4: | 5:12 | 5:56 | faster than 80% |
| Burpee broad jump: | 4:40 | 5:52 | faster than 76% |
| Run 5: | 5:21 | 6:09 | faster than 78% |
| Row: | 5:15 | 5:17 | faster than 52% |
| Run 6: | 5:19 | 6:08 | faster than 79% |
| Farmers carry: | 1:49 | 2:48 | faster than 95% |
| Run 7: | 5:26 | 6:08 | faster than 74% |
| Sandbag lunges: | 5:24 | 5:41 | faster than 57% |
| Run 8: | 6:20 | 7:18 | faster than 73% |
| Wall balls: | 7:05 | 7:45 | faster than 61% |
| Roxzone: | 7:02 | 10:26 | faster than 88% |
| Runs (8 km) | 43:23 | 49:22 | faster than 76% |
| Stations (8) | 36:20 | ||
| Finish | 1:26:41 | 1:42:04 | 180th of 1,015 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | New York 2025 · best of 8 | 4:34 |
| Sled push | 2:17 | New York 2025 · best of 8 | 3:04 |
| Sled pull | 3:29 | New York 2025 · best of 8 | 4:57 |
| Burpee broad jump | 3:56 | New York 2026 · best of 8 | 5:38 |
| Row | 4:47 | New York 2025 · best of 8 | 4:53 |
| Farmers carry | 1:40 | New York 2025 · best of 8 | 2:11 |
| Sandbag lunges | 4:45 | New York 2026 · best of 8 | 5:20 |
| Wall balls | 5:21 | Taipei 2026 · best of 8 | 7:03 |
| Runs (8 km) | 38:11 | Taipei 2026 · best of 8 | 41:47 |
| Roxzone | 3:58 | New York 2025 · best of 8 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Row (faster than 73%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 76% |
| Push | 75% |
| Pull | 86% |
| BBJ | 77% |
| Row | 73% |
| Carry | 95% |
| Lunges | 79% |
| Wall balls | 83% |
| Roxzone | 87% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Row (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 38:15 running, 33:39 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:26 |
| SkiErg | 4:39 | 4:54 |
| Run 2 | 4:28 | 4:58 |
| Sled push | 2:59 | 3:30 |
| Run 3 | 4:40 | 5:21 |
| Sled pull | 4:17 | 5:43 |
| Run 4 | 4:40 | 5:19 |
| Burpee broad jump | 4:35 | 5:49 |
| Run 5 | 4:49 | 5:37 |
| Row | 4:52 | 5:07 |
| Run 6 | 4:40 | 5:28 |
| Farmers carry | 1:43 | 2:30 |
| Run 7 | 4:50 | 5:32 |
| Sandbag lunges | 4:46 | 5:54 |
| Run 8 | 4:57 | 6:11 |
| Wall balls | 5:48 | 7:44 |
| Roxzone | 5:59 | 8:36 |
| Finish | 1:17:45 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:45.
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