USA William Miller
3 HYROX races over 2 seasons.
These results may belong to more than one athlete called William Miller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Miller at each race, oldest on the left; lower is faster.The best was 1:50:19 at New York (May 2026); William Miller was 0:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:50:19 |
| Washington DC | Sep 2026 | Open Men | 1:50:49 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
303rd of 378 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:30 | faster than 15% |
| SkiErg: | 4:38 | 4:21 | faster than 20% |
| Run 2: | 4:35 | 4:21 | faster than 37% |
| Sled push: | 4:57 | 3:18 | faster than 6% |
| Run 3: | 5:06 | 4:43 | faster than 35% |
| Sled pull: | 9:32 | 5:11 | faster than 3% |
| Run 4: | 5:21 | 4:44 | faster than 26% |
| Burpee broad jump: | 7:00 | 4:21 | faster than 8% |
| Run 5: | 5:06 | 4:43 | faster than 38% |
| Row: | 4:43 | 4:36 | faster than 37% |
| Run 6: | 4:37 | 4:37 | faster than 50% |
| Farmers carry: | 1:46 | 1:57 | faster than 64% |
| Run 7: | 4:46 | 4:42 | faster than 45% |
| Sandbag lunges: | 5:36 | 4:50 | faster than 31% |
| Run 8: | 5:26 | 4:28 | faster than 23% |
| Wall balls: | 9:26 | 6:51 | faster than 22% |
| Roxzone: | 9:33 | 6:36 | faster than 16% |
| Runs (8 km) | 39:00 | 36:06 | faster than 33% |
| Stations (8) | 47:38 | ||
| Finish | 1:36:06 | 1:19:18 | 303rd of 378 · faster than 19% |
2,247th of 2,855 Open Men (faster than 21%). Against the 87 who finished around 1:51:53: most time gained on wall balls (1:22), most lost on the eight runs (2:24). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:12 | faster than 31% |
| SkiErg: | 4:58 | 4:44 | faster than 30% |
| Run 2: | 6:10 | 5:14 | faster than 18% |
| Sled push: | 3:32 | 3:08 | faster than 32% |
| Run 3: | 7:00 | 5:42 | faster than 14% |
| Sled pull: | 6:35 | 5:01 | faster than 16% |
| Run 4: | 7:07 | 5:41 | faster than 13% |
| Burpee broad jump: | 7:13 | 5:59 | faster than 29% |
| Run 5: | 7:06 | 5:45 | faster than 16% |
| Row: | 5:42 | 5:03 | faster than 14% |
| Run 6: | 7:15 | 5:37 | faster than 12% |
| Farmers carry: | 2:22 | 2:07 | faster than 30% |
| Run 7: | 7:21 | 5:34 | faster than 10% |
| Sandbag lunges: | 7:02 | 5:45 | faster than 25% |
| Run 8: | 6:59 | 5:24 | faster than 19% |
| Wall balls: | 8:36 | 7:55 | faster than 42% |
| Roxzone: | 11:23 | 8:38 | faster than 19% |
| Runs (8 km) | 53:29 | 43:30 | faster than 16% |
| Stations (8) | 46:00 | ||
| Finish | 1:50:49 | 1:33:04 | 2247th of 2,855 · faster than 21% |
3,633rd of 4,637 Open Men (faster than 21%). Against the 139 who finished around 1:52:02: most time gained on the roxzone (1:29), most lost on the eight runs (2:03). Runs 5 to 8 took 8:23 more than runs 1 to 4 (them: 5:04 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:15 | faster than 25% |
| SkiErg: | 4:50 | 4:36 | faster than 28% |
| Run 2: | 5:07 | 4:58 | faster than 44% |
| Sled push: | 3:40 | 3:08 | faster than 25% |
| Run 3: | 6:10 | 5:19 | faster than 23% |
| Sled pull: | 5:15 | 4:56 | faster than 40% |
| Run 4: | 6:26 | 5:20 | faster than 19% |
| Burpee broad jump: | 8:22 | 5:46 | faster than 14% |
| Run 5: | 7:04 | 5:37 | faster than 17% |
| Row: | 5:41 | 4:59 | faster than 14% |
| Run 6: | 7:05 | 5:29 | faster than 15% |
| Farmers carry: | 2:30 | 2:23 | faster than 43% |
| Run 7: | 7:34 | 5:27 | faster than 11% |
| Sandbag lunges: | 7:30 | 5:42 | faster than 18% |
| Run 8: | 10:13 | 7:07 | faster than 16% |
| Wall balls: | 9:26 | 7:40 | faster than 29% |
| Roxzone: | 7:45 | 7:00 | faster than 39% |
| Runs (8 km) | 55:25 | 45:00 | faster than 18% |
| Stations (8) | 47:14 | ||
| Finish | 1:50:19 | 1:32:38 | 3633rd of 4,637 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:32 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:13 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:41 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:02 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 8:36 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:29 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 7:45 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 28% |
| Push | 26% |
| Pull | 40% |
| BBJ | 14% |
| Row | 14% |
| Carry | 43% |
| Lunges | 19% |
| Wall balls | 29% |
| Roxzone | 39% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (10:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 55:29 running, 47:14 at the stations and 7:45 in the roxzone; the longest station was the wall balls (9:26).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 5:15 |
| SkiErg | 4:50 | 4:36 |
| Run 2 | 5:07 | 4:58 |
| Sled push | 3:40 | 3:08 |
| Run 3 | 6:10 | 5:19 |
| Sled pull | 5:15 | 4:56 |
| Run 4 | 6:26 | 5:20 |
| Burpee broad jump | 8:22 | 5:46 |
| Run 5 | 7:04 | 5:37 |
| Row | 5:41 | 4:59 |
| Run 6 | 7:05 | 5:29 |
| Farmers carry | 2:30 | 2:23 |
| Run 7 | 7:34 | 5:27 |
| Sandbag lunges | 7:30 | 5:42 |
| Run 8 | 10:13 | 7:07 |
| Wall balls | 9:26 | 7:40 |
| Roxzone | 7:45 | 7:00 |
| Finish | 1:50:19 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
