NED William Koppers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:59 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Lana Selhorst, William Kopperswhole field → | Doubles Mixed · team 35-39 | 1:37:59 | 915th of 1,083186th of 212 aged 35-39 | 55:44 | 35:57 | 6:21 | View results | See splits Hide splitsSkiErg4:46faster than 6%Sled push3:20faster than 9%Sled pull5:15faster than 7%Burpee broad jump5:05faster than 11%Row5:04faster than 18%Farmers carry2:13faster than 18%Sandbag lunges5:08faster than 11%Wall balls5:06faster than 34%Runs (8 km)55:44faster than 18%Roxzone6:21faster than 31%Run 16:26faster than 14%Run 26:39faster than 21%Run 36:58faster than 23%Run 46:53faster than 26%Run 57:00faster than 29%Run 66:56faster than 27%Run 76:44faster than 34%Run 88:12faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lana Selhorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:25 against the typical Doubles Mixed finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
