USA William Joyce
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:46 at London ExCeL 2025.
1 result at 1 race
1,660th of 2,853 Doubles Mixed (faster than 41%). Against the 85 who finished around 1:22:24: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:31). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 3:41 | faster than 22% |
| SkiErg: | 4:38 | 4:38 | faster than 52% |
| Run 2: | 4:56 | 4:16 | faster than 18% |
| Sled push: | 2:02 | 2:07 | faster than 61% |
| Run 3: | 4:53 | 4:26 | faster than 27% |
| Sled pull: | 4:17 | 4:01 | faster than 35% |
| Run 4: | 5:11 | 4:30 | faster than 19% |
| Burpee broad jump: | 2:42 | 3:42 | faster than 90% |
| Run 5: | 5:02 | 4:34 | faster than 28% |
| Row: | 4:36 | 4:52 | faster than 78% |
| Run 6: | 4:47 | 4:32 | faster than 37% |
| Farmers carry: | 1:53 | 1:47 | faster than 37% |
| Run 7: | 5:03 | 4:33 | faster than 27% |
| Sandbag lunges: | 3:51 | 4:00 | faster than 56% |
| Run 8: | 6:53 | 6:16 | faster than 30% |
| Wall balls: | 4:20 | 4:50 | faster than 72% |
| Roxzone: | 12:38 | 12:12 | faster than 42% |
| Runs (8 km) | 40:55 | 36:49 | faster than 26% |
| Stations (8) | 28:19 | ||
| Finish | 1:21:46 | 1:19:20 | 1660th of 2,853 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Bianca Nunes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 52% |
| Push | 62% |
| Pull | 36% |
| BBJ | 90% |
| Row | 79% |
| Carry | 37% |
| Lunges | 57% |
| Wall balls | 72% |
| Roxzone | 43% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (1:00 faster); weakest: Runs (8 km) (4:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 40:56 running, 28:18 at the stations and 12:38 in the roxzone; the longest station was the SkiErg (4:38).Below, Typical Doubles Mixed: 36:48 running, 29:57 at the stations and 12:12 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | William | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:12 | 3:41 |
| SkiErg | 4:38 | 4:38 |
| Run 2 | 4:56 | 4:16 |
| Sled push | 2:02 | 2:07 |
| Run 3 | 4:53 | 4:26 |
| Sled pull | 4:17 | 4:01 |
| Run 4 | 5:11 | 4:30 |
| Burpee broad jump | 2:42 | 3:42 |
| Run 5 | 5:02 | 4:34 |
| Row | 4:36 | 4:52 |
| Run 6 | 4:47 | 4:32 |
| Farmers carry | 1:53 | 1:47 |
| Run 7 | 5:03 | 4:33 |
| Sandbag lunges | 3:51 | 4:00 |
| Run 8 | 6:53 | 6:16 |
| Wall balls | 4:20 | 4:50 |
| Roxzone | 12:38 | 12:12 |
| Finish | 1:21:46 | 1:19:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
