GBR William James
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:18 at Málaga 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William James at each race, oldest on the left; lower is faster.The best was 1:04:18 at Málaga (Apr 2026); William James was 8:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:12:24 |
| Málaga | Apr 2026 | Doubles Men | 1:04:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
253rd of 1,450 Doubles Men (faster than 82%). Against the 44 who finished around 1:03:32: most time gained on the eight runs (1:50), most lost on the roxzone (1:07). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:33 | faster than 89% |
| SkiErg: | 3:47 | 3:59 | faster than 82% |
| Run 2: | 3:51 | 4:46 | faster than 95% |
| Sled push: | 1:37 | 1:48 | faster than 76% |
| Run 3: | 4:03 | 5:04 | faster than 93% |
| Sled pull: | 3:13 | 3:13 | faster than 50% |
| Run 4: | 4:13 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:42 | 3:12 | faster than 27% |
| Run 5: | 4:22 | 5:11 | faster than 87% |
| Row: | 4:26 | 4:35 | faster than 67% |
| Run 6: | 4:10 | 5:06 | faster than 92% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 4:21 | 5:07 | faster than 87% |
| Sandbag lunges: | 3:31 | 3:29 | faster than 48% |
| Run 8: | 4:05 | 5:01 | faster than 92% |
| Wall balls: | 3:59 | 4:02 | faster than 56% |
| Roxzone: | 6:00 | 6:12 | faster than 54% |
| Runs (8 km) | 32:49 | 40:08 | faster than 92% |
| Stations (8) | 25:35 | ||
| Finish | 1:04:18 | 1:12:18 | 253rd of 1,450 · faster than 82% |
2,110th of 3,927 Doubles Men (faster than 46%). Against the 121 who finished around 1:12:44: most time gained on the eight runs (1:18), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:18 | faster than 35% |
| SkiErg: | 4:40 | 4:19 | faster than 13% |
| Run 2: | 4:01 | 3:48 | faster than 36% |
| Sled push: | 1:59 | 1:45 | faster than 20% |
| Run 3: | 3:56 | 4:00 | faster than 54% |
| Sled pull: | 3:09 | 3:17 | faster than 60% |
| Run 4: | 3:58 | 4:03 | faster than 55% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 49% |
| Run 5: | 3:56 | 4:08 | faster than 62% |
| Row: | 4:34 | 4:33 | faster than 48% |
| Run 6: | 4:05 | 4:06 | faster than 50% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 4:02 | 4:07 | faster than 56% |
| Sandbag lunges: | 4:27 | 3:32 | faster than 15% |
| Run 8: | 5:09 | 5:39 | faster than 71% |
| Wall balls: | 5:03 | 4:34 | faster than 30% |
| Roxzone: | 11:17 | 11:04 | faster than 45% |
| Runs (8 km) | 32:36 | 33:15 | faster than 55% |
| Stations (8) | 28:36 | ||
| Finish | 1:12:24 | 1:11:24 | 2110th of 3,927 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Málaga 2026 · best of 2 | 4:04 |
| Sled push | 1:37 | Málaga 2026 · best of 2 | 1:51 |
| Sled pull | 3:09 | London ExCeL 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:13 | London ExCeL 2025 · best of 2 | 3:14 |
| Row | 4:26 | Málaga 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Málaga 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Málaga 2026 · best of 2 | 3:36 |
| Wall balls | 3:59 | Málaga 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:36 | London ExCeL 2025 · best of 2 | 42:20 |
| Roxzone | 6:00 | Málaga 2026 · best of 2 | 6:43 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liam Boud1 race
- Louis Hussain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 83% |
| Push | 77% |
| Pull | 51% |
| BBJ | 27% |
| Row | 68% |
| Carry | 88% |
| Lunges | 49% |
| Wall balls | 57% |
| Roxzone | 55% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:19 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 32:55 running, 25:35 at the stations and 6:00 in the roxzone; the longest station was the row (4:26).Below, Typical Doubles Men: 39:54 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:35).
See the numbers
| Part | William | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:49 | 4:33 |
| SkiErg | 3:47 | 3:59 |
| Run 2 | 3:51 | 4:46 |
| Sled push | 1:37 | 1:48 |
| Run 3 | 4:03 | 5:04 |
| Sled pull | 3:13 | 3:13 |
| Run 4 | 4:13 | 5:06 |
| Burpee broad jump | 3:42 | 3:12 |
| Run 5 | 4:22 | 5:11 |
| Row | 4:26 | 4:35 |
| Run 6 | 4:10 | 5:06 |
| Farmers carry | 1:20 | 1:34 |
| Run 7 | 4:21 | 5:07 |
| Sandbag lunges | 3:31 | 3:29 |
| Run 8 | 4:05 | 5:01 |
| Wall balls | 3:59 | 4:02 |
| Roxzone | 6:00 | 6:12 |
| Finish | 1:04:18 | 1:12:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:04:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
