GBR William Innes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:48 at Rome 2026.
1 result at 1 race
477th of 2,001 Doubles Men (faster than 76%). Against the 62 who finished around 1:09:07: most time gained on sled push (0:32), most lost on burpee broad jump (0:24). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 6:08 | faster than 68% |
| SkiErg: | 4:10 | 4:04 | faster than 36% |
| Run 2: | 3:54 | 4:29 | faster than 84% |
| Sled push: | 1:25 | 2:04 | faster than 99% |
| Run 3: | 4:14 | 4:50 | faster than 81% |
| Sled pull: | 2:44 | 3:29 | faster than 91% |
| Run 4: | 4:35 | 4:51 | faster than 64% |
| Burpee broad jump: | 3:30 | 3:24 | faster than 45% |
| Run 5: | 4:24 | 4:58 | faster than 78% |
| Row: | 4:22 | 4:40 | faster than 83% |
| Run 6: | 4:32 | 4:54 | faster than 70% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:52 | 4:56 | faster than 52% |
| Sandbag lunges: | 3:42 | 3:42 | faster than 50% |
| Run 8: | 5:27 | 5:34 | faster than 55% |
| Wall balls: | 4:02 | 4:28 | faster than 77% |
| Roxzone: | 5:39 | 6:29 | faster than 77% |
| Runs (8 km) | 37:39 | 40:42 | faster than 71% |
| Stations (8) | 25:34 | ||
| Finish | 1:08:48 | 1:15:03 | 477th of 2,001 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Greg Guthrie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 37% |
| Push | 99% |
| Pull | 92% |
| BBJ | 46% |
| Row | 84% |
| Carry | 58% |
| Lunges | 51% |
| Wall balls | 77% |
| Roxzone | 78% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 37:41 running, 25:34 at the stations and 5:39 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:25).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | William | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:44 | 6:08 |
| SkiErg | 4:10 | 4:04 |
| Run 2 | 3:54 | 4:29 |
| Sled push | 1:25 | 2:04 |
| Run 3 | 4:14 | 4:50 |
| Sled pull | 2:44 | 3:29 |
| Run 4 | 4:35 | 4:51 |
| Burpee broad jump | 3:30 | 3:24 |
| Run 5 | 4:24 | 4:58 |
| Row | 4:22 | 4:40 |
| Run 6 | 4:32 | 4:54 |
| Farmers carry | 1:39 | 1:41 |
| Run 7 | 4:52 | 4:56 |
| Sandbag lunges | 3:42 | 3:42 |
| Run 8 | 5:27 | 5:34 |
| Wall balls | 4:02 | 4:28 |
| Roxzone | 5:39 | 6:29 |
| Finish | 1:08:48 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:48.
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