Athlete · Doubles Mixed · team U29 ·

GBR

William Hockley Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:26 at London 2024.

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Doubles Mixed time1:14:26London 2024

Doubles Mixed place365thof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Imogen Serjeant, William Hockley Smithwhole field →	Doubles Mixed · team U29	1:14:26	365th of 1,316143rd of 420 aged U29	40:52	26:15	7:22	View results	See splits Hide splits SkiErg4:04fastest 27%Sled push1:52fastest 17%Sled pull3:33fastest 24%Burpee broad jump3:11fastest 27%Row4:36fastest 35%Farmers carry1:34fastest 20%Sandbag lunges3:30fastest 30%Wall balls3:55fastest 23%Runs (8 km)40:52fastest 35%Roxzone7:22fastest 42%Run 16:23fastest 41%Run 24:42fastest 40%Run 34:59fastest 43%Run 45:08fastest 49%Run 55:01fastest 37%Run 64:52fastest 31%Run 74:53fastest 31%Run 84:57fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Imogen Serjeant1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 84%

Sled pull faster than 77%

Burpee broad jump faster than 73%

Row faster than 65%

Farmers carry faster than 80%

Sandbag lunges faster than 71%

Wall balls faster than 77%

Roxzone faster than 59%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:20 faster

Sled pull 0:35 faster

Burpee broad jump 0:32 faster

Row 0:08 faster

Farmers carry 0:12 faster

Sandbag lunges 0:24 faster

Wall balls 0:30 faster

Roxzone 0:24 faster

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Mixed finisher

William1:14:26

6:234:044:421:524:593:335:083:115:014:364:521:344:533:304:573:557:22

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up