Athlete · Doubles Men · team 30-39 ·

USA

William Hix

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:35 at Dallas 2024.

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Doubles Men time1:33:35Dallas 2024

Doubles Men place278thof 371 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 80% of Doubles Men at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Chase Garsee, William Hixwhole field →	Doubles Men · team 30-39	1:33:35	278th of 371148th of 195 aged 30-39	57:50	26:16	9:32	View results	See splits Hide splits SkiErg4:02fastest 35%Sled push2:04faster than 38%Sled pull3:31faster than 46%Burpee broad jump3:06faster than 37%Row4:28fastest 36%Farmers carry1:52faster than 29%Sandbag lunges3:27faster than 45%Wall balls3:46fastest 21%Runs (8 km)57:50faster than 18%Roxzone9:32faster than 31%Run 16:36faster than 23%Run 26:12faster than 25%Run 36:31faster than 25%Run 47:05faster than 19%Run 57:21faster than 21%Run 67:19faster than 18%Run 78:06faster than 10%Run 88:43faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chase Garsee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dallas 2024, against 371 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 38%

Sled pull faster than 46%

Burpee broad jump faster than 37%

Row faster than 65%

Farmers carry faster than 30%

Sandbag lunges faster than 45%

Wall balls faster than 80%

Roxzone faster than 31%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:07 slower

Sled pull 0:04 slower

Burpee broad jump 0:18 slower

Row 0:07 faster

Farmers carry 0:14 slower

Sandbag lunges 0:07 slower

Wall balls 0:19 faster

Roxzone 1:25 slower

Runs (8 km) 9:24 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Men finisher

William1:33:35

6:364:026:122:046:313:317:053:067:214:287:191:528:063:278:433:469:32

Typical Doubles Men1:21:33

5:524:085:281:575:463:275:532:486:084:355:581:385:583:206:254:058:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:25 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up