BEL William Hale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:05 at Ghent 2025.
1 result at 1 race
1,160th of 1,448 Doubles Men (faster than 19%). Against the 47 who finished around 1:22:05: most time gained on burpee broad jump (1:02), most lost on the eight runs (2:43). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:02 | faster than 34% |
| SkiErg: | 4:16 | 4:02 | faster than 16% |
| Run 2: | 4:49 | 4:41 | faster than 42% |
| Sled push: | 1:49 | 1:52 | faster than 60% |
| Run 3: | 5:24 | 5:03 | faster than 32% |
| Sled pull: | 3:33 | 3:29 | faster than 46% |
| Run 4: | 5:26 | 5:04 | faster than 31% |
| Burpee broad jump: | 2:36 | 3:10 | faster than 82% |
| Run 5: | 5:25 | 5:11 | faster than 38% |
| Row: | 4:47 | 4:27 | faster than 15% |
| Run 6: | 9:03 | 5:05 | faster than 0% |
| Farmers carry: | 1:51 | 1:36 | faster than 21% |
| Run 7: | 6:24 | 5:03 | faster than 7% |
| Sandbag lunges: | 4:05 | 3:22 | faster than 17% |
| Run 8: | 6:16 | 5:06 | faster than 12% |
| Wall balls: | 4:37 | 4:29 | faster than 42% |
| Roxzone: | 6:29 | 6:09 | faster than 40% |
| Runs (8 km) | 48:06 | 40:27 | faster than 11% |
| Stations (8) | 27:34 | ||
| Finish | 1:22:05 | 1:13:17 | 1160th of 1,448 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simon Scohier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Runs (faster than 12%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 17% |
| Push | 60% |
| Pull | 46% |
| BBJ | 83% |
| Row | 16% |
| Carry | 21% |
| Lunges | 18% |
| Wall balls | 43% |
| Roxzone | 40% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Runs (8 km) (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (0:34 faster); weakest: Runs (8 km) (7:39 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 48:10 running, 27:34 at the stations and 6:29 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (1:49).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | William | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:22 | 5:02 |
| SkiErg | 4:16 | 4:02 |
| Run 2 | 4:49 | 4:41 |
| Sled push | 1:49 | 1:52 |
| Run 3 | 5:24 | 5:03 |
| Sled pull | 3:33 | 3:29 |
| Run 4 | 5:26 | 5:04 |
| Burpee broad jump | 2:36 | 3:10 |
| Run 5 | 5:25 | 5:11 |
| Row | 4:47 | 4:27 |
| Run 6 | 9:03 | 5:05 |
| Farmers carry | 1:51 | 1:36 |
| Run 7 | 6:24 | 5:03 |
| Sandbag lunges | 4:05 | 3:22 |
| Run 8 | 6:16 | 5:06 |
| Wall balls | 4:37 | 4:29 |
| Roxzone | 6:29 | 6:09 |
| Finish | 1:22:05 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:43 against the typical Doubles Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
