USA William Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:29 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: John Fox, William Foxwhole field → | Doubles Men · team 30-39 | 1:33:29 | 277th of 371147th of 195 aged 30-39 | 53:11 | 30:47 | 9:35 | View results | See splits Hide splitsSkiErg4:47faster than 2%Sled push2:21faster than 17%Sled pull3:35faster than 41%Burpee broad jump3:35faster than 22%Row5:00faster than 19%Farmers carry1:27fastest 26%Sandbag lunges6:03faster than 1%Wall balls3:59fastest 42%Runs (8 km)53:11faster than 31%Roxzone9:35faster than 30%Run 16:35faster than 24%Run 26:01faster than 29%Run 36:29faster than 26%Run 46:34faster than 29%Run 57:00faster than 27%Run 66:28faster than 34%Run 76:55faster than 26%Run 87:14faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Fox1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:43 against the typical Doubles Men finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
