William Foster-Hale
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:12 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: William Foster-Hale, Prempal Gillwhole field → | Doubles Men · team 30-39 | 1:14:12 | 624th of 1,010315th of 481 aged 30-39 | 42:36 | 26:48 | 4:53 | View results | See splits Hide splitsSkiErg3:59faster than 35%Sled push1:51faster than 28%Sled pull3:13faster than 29%Burpee broad jump2:52fastest 45%Row4:28faster than 38%Farmers carry1:51faster than 20%Sandbag lunges3:20fastest 42%Wall balls5:14faster than 23%Runs (8 km)42:36faster than 34%Roxzone4:53fastest 47%Run 15:04faster than 28%Run 24:36faster than 43%Run 35:06faster than 31%Run 45:01faster than 39%Run 55:15faster than 35%Run 65:02faster than 41%Run 75:24faster than 28%Run 87:11faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Prempal Gill1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:33 against the typical Doubles Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.