GBR William Elswood
1 HYROX race over 1 season. Best Open Men time: 1:20:42 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026whole field → | Open Men · 16-24 | 1:20:42 | 1153rd of 2,728148th of 290 aged 16-24 | 40:50 | 35:10 | 4:42† | View results | See splits Hide splitsSkiErg4:39faster than 40%Sled push2:57fastest 42%Sled pull4:13fastest 44%Burpee broad jump5:56faster than 47%Row4:50faster than 49%Farmers carry2:56faster than 38%Sandbag lunges4:52fastest 46%Wall balls4:47fastest 13%Runs (8 km)40:50fastest 46%Roxzone4:42Run 14:54fastest 38%Run 24:30fastest 36%Run 35:16faster than 43%Run 45:18faster than 40%Run 55:18faster than 46%Run 65:25faster than 47%Run 74:37fastest 40%Run 85:35fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:42.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
