FRA William Deroode
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Benjamin Caupenne, William Deroodewhole field → | Pro Doubles Men · team 30-34 | 1:11:30 | 349th of 484104th of 131 aged 30-34 | 40:19 | 25:49 | 5:26 | View results | See splits Hide splitsSkiErg3:57faster than 19%Sled push2:31faster than 21%Sled pull3:45faster than 43%Burpee broad jump2:31fastest 43%Row4:12faster than 46%Farmers carry1:40fastest 45%Sandbag lunges3:03fastest 22%Wall balls4:10fastest 44%Runs (8 km)40:19faster than 21%Roxzone5:26faster than 19%Run 14:20faster than 39%Run 24:16faster than 32%Run 34:11fastest 41%Run 44:07fastest 42%Run 54:11fastest 39%Run 64:08fastest 40%Run 74:12fastest 42%Run 810:58faster than 1%Full report for this race → |
| Paris 2025 22 Oct 2025team: William Deroode, David Pombowhole field → | Doubles Men · team 35-39 | 1:12:59 | 822nd of 2,072133rd of 357 aged 35-39 | 41:38 | 25:13 | 6:11 | View results | See splits Hide splitsSkiErg3:57fastest 46%Sled push1:49fastest 33%Sled pull3:49faster than 38%Burpee broad jump2:42fastest 24%Row3:58fastest 6%Farmers carry1:37faster than 38%Sandbag lunges3:23fastest 26%Wall balls3:58fastest 18%Runs (8 km)41:38fastest 46%Roxzone6:11faster than 38%Run 14:20fastest 42%Run 24:44fastest 34%Run 35:36faster than 39%Run 45:25faster than 47%Run 55:36faster than 41%Run 65:14fastest 43%Run 75:12fastest 40%Run 85:35fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Benjamin Caupenne1 race
- David Pombo1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Pro Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
