William Couch
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:01:39 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Russ Pettitt, William Couchwhole field → | Doubles Men · team 30-34 | 1:01:39 | 158th of 1,59656th of 398 aged 30-34 | 33:50 | 23:45 | 4:08 | View results | See splits Hide splitsSkiErg3:39fastest 11%Sled push1:44faster than 44%Sled pull2:45fastest 23%Burpee broad jump2:42fastest 19%Row4:16fastest 30%Farmers carry1:37fastest 40%Sandbag lunges3:00fastest 16%Wall balls4:02fastest 31%Runs (8 km)33:50fastest 9%Roxzone4:08fastest 30%Run 12:54fastest 6%Run 24:05fastest 5%Run 34:46fastest 19%Run 44:36fastest 11%Run 54:36fastest 9%Run 64:40fastest 12%Run 74:37fastest 10%Run 83:41fastest 8%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: William Couch, Russ Pettittwhole field → | Doubles Men · team 30-34 | 1:01:46 | 336th of 2,46696th of 625 aged 30-34 | 32:59 | 23:55 | 4:58 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push2:00faster than 37%Sled pull2:46fastest 18%Burpee broad jump2:28fastest 15%Row4:12fastest 22%Farmers carry1:27fastest 23%Sandbag lunges2:51fastest 18%Wall balls4:25fastest 50%Runs (8 km)32:59fastest 13%Roxzone4:58fastest 22%Run 14:27fastest 10%Run 23:58fastest 18%Run 34:08fastest 16%Run 44:00fastest 10%Run 54:08fastest 13%Run 64:11fastest 17%Run 74:08fastest 14%Run 84:02fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:44 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 2:45 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:12 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:51 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:02 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 32:59 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 4:08 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across William's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Russ Pettitt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.