Athlete · Doubles Men · team 30-34 ·

AUS

William Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:02 at Sydney 2026.

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Doubles Men time1:18:02Sydney 2026

Doubles Men place1240thof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: William Allen, Daniel Lawtherwhole field →	Doubles Men · team 30-34	1:18:02	1240th of 2,023315th of 490 aged 30-34	41:27	27:43	8:55	View results	See splits Hide splits SkiErg4:13faster than 20%Sled push1:38faster than 43%Sled pull3:22faster than 29%Burpee broad jump2:44fastest 24%Row4:24fastest 50%Farmers carry2:13faster than 2%Sandbag lunges4:04faster than 31%Wall balls5:05faster than 24%Runs (8 km)41:27faster than 41%Roxzone8:55faster than 35%Run 14:34faster than 27%Run 24:43faster than 36%Run 34:44fastest 50%Run 44:55faster than 44%Run 55:05faster than 45%Run 65:09faster than 39%Run 74:56fastest 50%Run 87:25faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Lawther1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Williamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 44%

Sled pull faster than 30%

Burpee broad jump faster than 76%

Row faster than 51%

Farmers carry faster than 3%

Sandbag lunges faster than 32%

Wall balls faster than 25%

Roxzone faster than 35%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 slower

Sled pull 0:24 slower

Burpee broad jump 0:30 faster

Row level

Farmers carry 0:41 slower

Sandbag lunges 0:23 slower

Wall balls 0:41 slower

Roxzone 0:42 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Doubles Men finisher

William1:18:02

4:344:134:431:384:443:224:552:445:054:245:092:134:564:047:255:058:55

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:42 against the typical Doubles Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up