NZL Will Sams
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:05:20 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Sams at each race, oldest on the left; lower is faster.The best was 1:05:20 at Sydney (Jul 2026); Will Sams was 7:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Mixed | 1:12:33 |
| Sydney | Jul 2026 | Doubles Mixed | 1:05:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
218th of 2,979 Doubles Mixed (faster than 92%). Against the 91 who finished around 1:03:38: most time gained on wall balls (0:08), most lost on the eight runs (0:57). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:35 | faster than 77% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 3:59 | 4:54 | faster than 90% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 4:04 | 5:07 | faster than 92% |
| Sled pull: | 3:00 | 3:33 | faster than 82% |
| Run 4: | 4:03 | 5:09 | faster than 93% |
| Burpee broad jump: | 3:11 | 3:34 | faster than 67% |
| Run 5: | 4:09 | 5:18 | faster than 93% |
| Row: | 4:24 | 4:38 | faster than 76% |
| Run 6: | 4:13 | 5:14 | faster than 90% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 4:09 | 5:17 | faster than 93% |
| Sandbag lunges: | 3:07 | 4:07 | faster than 89% |
| Run 8: | 5:38 | 7:22 | faster than 93% |
| Wall balls: | 3:37 | 4:29 | faster than 94% |
| Roxzone: | 6:32 | 8:41 | faster than 94% |
| Runs (8 km) | 34:11 | 43:02 | faster than 92% |
| Stations (8) | 24:41 | ||
| Finish | 1:05:20 | 1:20:06 | 218th of 2,979 · faster than 92% |
138th of 1,127 Doubles Mixed (faster than 87%). Against the 34 who finished around 1:11:28: most time gained on the eight runs (2:46), most lost on burpee broad jump (1:17). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 6:00 | faster than 95% |
| SkiErg: | 3:49 | 4:08 | faster than 92% |
| Run 2: | 4:24 | 5:33 | faster than 92% |
| Sled push: | 2:37 | 2:24 | faster than 33% |
| Run 3: | 4:46 | 6:04 | faster than 92% |
| Sled pull: | 4:02 | 4:02 | faster than 50% |
| Run 4: | 5:03 | 6:12 | faster than 87% |
| Burpee broad jump: | 4:11 | 3:50 | faster than 37% |
| Run 5: | 4:51 | 6:25 | faster than 93% |
| Row: | 4:31 | 4:55 | faster than 85% |
| Run 6: | 4:58 | 6:22 | faster than 90% |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | 4:48 | 6:23 | faster than 94% |
| Sandbag lunges: | 4:12 | 4:15 | faster than 52% |
| Run 8: | 5:09 | 7:07 | faster than 95% |
| Wall balls: | 3:40 | 4:30 | faster than 92% |
| Roxzone: | 5:15 | 6:25 | faster than 74% |
| Runs (8 km) | 38:31 | 50:25 | faster than 93% |
| Stations (8) | 28:51 | ||
| Finish | 1:12:33 | 1:27:23 | 138th of 1,127 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Auckland 2026 · best of 2 | 4:21 |
| Sled push | 1:40 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:00 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:11 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:24 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:07 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:11 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 5:15 | Auckland 2026 · best of 2 | 7:08 |
How to read
Each station's best across Will's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lou Sams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 80% |
| Push | 72% |
| Pull | 82% |
| BBJ | 67% |
| Row | 77% |
| Carry | 51% |
| Lunges | 90% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:51 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 34:16 running, 24:41 at the stations and 6:32 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:40).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Will | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:01 | 4:35 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 3:59 | 4:54 |
| Sled push | 1:40 | 1:50 |
| Run 3 | 4:04 | 5:07 |
| Sled pull | 3:00 | 3:33 |
| Run 4 | 4:03 | 5:09 |
| Burpee broad jump | 3:11 | 3:34 |
| Run 5 | 4:09 | 5:18 |
| Row | 4:24 | 4:38 |
| Run 6 | 4:13 | 5:14 |
| Farmers carry | 1:42 | 1:42 |
| Run 7 | 4:09 | 5:17 |
| Sandbag lunges | 3:07 | 4:07 |
| Run 8 | 5:38 | 7:22 |
| Wall balls | 3:37 | 4:29 |
| Roxzone | 6:32 | 8:41 |
| Finish | 1:05:20 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:20.
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