GBR Will Harding
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:20 at London 2024.
1 result at 1 race
125th of 1,316 Doubles Mixed (faster than 90%). Against the 41 who finished around 1:08:31: most time gained on the eight runs (1:15), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:34 | faster than 88% |
| SkiErg: | 3:51 | 4:13 | faster than 94% |
| Run 2: | 3:57 | 4:51 | faster than 93% |
| Sled push: | 2:09 | 2:12 | faster than 56% |
| Run 3: | 4:12 | 5:06 | faster than 92% |
| Sled pull: | 3:34 | 4:08 | faster than 76% |
| Run 4: | 4:15 | 5:10 | faster than 92% |
| Burpee broad jump: | 3:27 | 3:43 | faster than 62% |
| Run 5: | 4:18 | 5:18 | faster than 92% |
| Row: | 4:19 | 4:44 | faster than 88% |
| Run 6: | 4:27 | 5:15 | faster than 88% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:17 | 5:14 | faster than 93% |
| Sandbag lunges: | 3:30 | 3:54 | faster than 70% |
| Run 8: | 4:47 | 5:40 | faster than 86% |
| Wall balls: | 4:02 | 4:25 | faster than 70% |
| Roxzone: | 6:12 | 7:46 | faster than 89% |
| Runs (8 km) | 35:46 | 43:15 | faster than 91% |
| Stations (8) | 26:26 | ||
| Finish | 1:08:20 | 1:20:28 | 125th of 1,316 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vessi Petkanova1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 95% |
| Push | 56% |
| Pull | 76% |
| BBJ | 62% |
| Row | 89% |
| Carry | 80% |
| Lunges | 71% |
| Wall balls | 71% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 35:49 running, 26:26 at the stations and 6:12 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 43:08 running, 29:05 at the stations and 7:46 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Will | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 6:34 |
| SkiErg | 3:51 | 4:13 |
| Run 2 | 3:57 | 4:51 |
| Sled push | 2:09 | 2:12 |
| Run 3 | 4:12 | 5:06 |
| Sled pull | 3:34 | 4:08 |
| Run 4 | 4:15 | 5:10 |
| Burpee broad jump | 3:27 | 3:43 |
| Run 5 | 4:18 | 5:18 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:27 | 5:15 |
| Farmers carry | 1:34 | 1:46 |
| Run 7 | 4:17 | 5:14 |
| Sandbag lunges | 3:30 | 3:54 |
| Run 8 | 4:47 | 5:40 |
| Wall balls | 4:02 | 4:25 |
| Roxzone | 6:12 | 7:46 |
| Finish | 1:08:20 | 1:20:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
