FRA Wilfried Gohier
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wilfried Gohier at each race, oldest on the left; lower is faster.The best was 1:22:49 at Ghent (Dec 2025); Wilfried Gohier was 8:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:32:03 |
| Paris | Oct 2025 | Open Men | 1:29:51 |
| Ghent | Dec 2025 | Open Men | 1:22:49 |
| Nice | Feb 2026 | Open Men | 1:23:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:14 faster (1:32:03 to 1:22:49).
This line shows the finish time of Wilfried Gohier at each race, oldest on the left; lower is faster.The best was 1:13:31 at Bangkok (Mar 2026); Wilfried Gohier was 1:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Men | 1:13:31 |
| Geneva | Oct 2026 | Doubles Men | 1:14:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
689th of 1,454 Doubles Men (faster than 52%). Against the 44 who finished around 1:14:06: most time gained on burpee broad jump (0:20), most lost on the roxzone (0:46). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:22 | faster than 69% |
| SkiErg: | 4:25 | 4:16 | faster than 29% |
| Run 2: | 4:38 | 4:44 | faster than 54% |
| Sled push: | 2:27 | 2:10 | faster than 25% |
| Run 3: | 5:09 | 5:05 | faster than 47% |
| Sled pull: | 3:13 | 3:14 | faster than 51% |
| Run 4: | 5:00 | 5:04 | faster than 53% |
| Burpee broad jump: | 2:54 | 3:15 | faster than 68% |
| Run 5: | 5:07 | 5:13 | faster than 54% |
| Row: | 4:50 | 4:40 | faster than 32% |
| Run 6: | 4:59 | 5:04 | faster than 54% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 4:59 | 5:03 | faster than 53% |
| Sandbag lunges: | 3:30 | 3:41 | faster than 59% |
| Run 8: | 5:34 | 5:47 | faster than 58% |
| Wall balls: | 4:17 | 4:19 | faster than 52% |
| Roxzone: | 7:07 | 6:29 | faster than 33% |
| Runs (8 km) | 40:22 | 41:27 | faster than 57% |
| Stations (8) | 27:14 | ||
| Finish | 1:14:39 | 1:15:33 | 689th of 1,454 · faster than 52% |
235th of 1,552 Doubles Men (faster than 84%). Against the 46 who finished around 1:13:28: most time gained on sled pull (0:20), most lost on the eight runs (0:39). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:04 | 7:30 | faster than 64% |
| SkiErg: | 4:03 | 4:18 | faster than 81% |
| Run 2: | 4:21 | 4:47 | faster than 70% |
| Sled push: | 2:05 | 2:17 | faster than 67% |
| Run 3: | 4:12 | 5:03 | faster than 86% |
| Sled pull: | 3:13 | 4:10 | faster than 89% |
| Run 4: | 4:13 | 5:05 | faster than 85% |
| Burpee broad jump: | 3:29 | 3:34 | faster than 53% |
| Run 5: | 4:24 | 5:14 | faster than 80% |
| Row: | 4:16 | 4:47 | faster than 94% |
| Run 6: | 4:22 | 5:08 | faster than 80% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 4:11 | 5:10 | faster than 87% |
| Sandbag lunges: | 3:14 | 4:07 | faster than 87% |
| Run 8: | 5:02 | 6:29 | faster than 88% |
| Wall balls: | 4:08 | 4:44 | faster than 80% |
| Roxzone: | 9:32 | 11:36 | faster than 80% |
| Runs (8 km) | 37:47 | 44:51 | faster than 82% |
| Stations (8) | 26:17 | ||
| Finish | 1:13:31 | 1:26:38 | 235th of 1,552 · faster than 84% |
1,151st of 2,108 Open Men (faster than 45%). Against the 64 who finished around 1:23:35: most time gained on sled pull (0:34), most lost on the roxzone (0:38). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:40 | faster than 39% |
| SkiErg: | 4:47 | 4:33 | faster than 23% |
| Run 2: | 4:52 | 4:33 | faster than 30% |
| Sled push: | 3:21 | 2:46 | faster than 16% |
| Run 3: | 5:05 | 4:55 | faster than 40% |
| Sled pull: | 4:14 | 4:44 | faster than 70% |
| Run 4: | 4:53 | 4:54 | faster than 50% |
| Burpee broad jump: | 5:01 | 5:12 | faster than 56% |
| Run 5: | 5:17 | 5:05 | faster than 40% |
| Row: | 4:52 | 4:44 | faster than 38% |
| Run 6: | 4:56 | 4:56 | faster than 50% |
| Farmers carry: | 2:00 | 2:00 | faster than 51% |
| Run 7: | 5:14 | 4:57 | faster than 35% |
| Sandbag lunges: | 5:12 | 5:01 | faster than 43% |
| Run 8: | 5:18 | 5:09 | faster than 43% |
| Wall balls: | 6:42 | 6:43 | faster than 50% |
| Roxzone: | 7:02 | 6:14 | faster than 31% |
| Runs (8 km) | 40:21 | 39:18 | faster than 42% |
| Stations (8) | 36:09 | ||
| Finish | 1:23:28 | 1:21:51 | 1151st of 2,108 · faster than 45% |
672nd of 1,429 Open Men (faster than 53%). Against the 46 who finished around 1:22:17: most time gained on wall balls (1:04), most lost on the roxzone (1:07). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:50 | faster than 56% |
| SkiErg: | 4:31 | 4:30 | faster than 48% |
| Run 2: | 4:49 | 4:36 | faster than 39% |
| Sled push: | 3:39 | 3:02 | faster than 15% |
| Run 3: | 5:06 | 5:00 | faster than 44% |
| Sled pull: | 4:51 | 4:58 | faster than 55% |
| Run 4: | 4:50 | 4:58 | faster than 56% |
| Burpee broad jump: | 4:56 | 5:24 | faster than 61% |
| Run 5: | 5:30 | 5:09 | faster than 35% |
| Row: | 5:05 | 4:46 | faster than 21% |
| Run 6: | 5:04 | 4:58 | faster than 45% |
| Farmers carry: | 2:04 | 2:01 | faster than 45% |
| Run 7: | 4:42 | 4:56 | faster than 63% |
| Sandbag lunges: | 4:19 | 4:54 | faster than 71% |
| Run 8: | 5:24 | 5:16 | faster than 45% |
| Wall balls: | 5:43 | 6:58 | faster than 74% |
| Roxzone: | 7:42 | 6:46 | faster than 30% |
| Runs (8 km) | 40:05 | 40:01 | faster than 49% |
| Stations (8) | 35:08 | ||
| Finish | 1:22:49 | 1:24:06 | 672nd of 1,429 · faster than 53% |
1,920th of 3,334 Open Men (faster than 42%). Against the 100 who finished around 1:30:45: most time gained on wall balls (0:54), most lost on the roxzone (1:05). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:11 | faster than 29% |
| SkiErg: | 5:02 | 4:27 | faster than 6% |
| Run 2: | 5:12 | 4:48 | faster than 31% |
| Sled push: | 3:51 | 3:22 | faster than 29% |
| Run 3: | 5:50 | 5:15 | faster than 26% |
| Sled pull: | 5:41 | 5:24 | faster than 40% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 5:05 | 5:29 | faster than 60% |
| Run 5: | 5:36 | 5:21 | faster than 39% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:38 | 5:13 | faster than 32% |
| Farmers carry: | 2:24 | 1:59 | faster than 19% |
| Run 7: | 4:43 | 5:14 | faster than 75% |
| Sandbag lunges: | 5:36 | 5:30 | faster than 47% |
| Run 8: | 5:46 | 5:51 | faster than 53% |
| Wall balls: | 6:50 | 7:12 | faster than 57% |
| Roxzone: | 8:14 | 6:27 | faster than 20% |
| Runs (8 km) | 42:28 | 41:26 | faster than 44% |
| Stations (8) | 39:13 | ||
| Finish | 1:29:51 | 1:26:54 | 1920th of 3,334 · faster than 42% |
1,038th of 1,474 Open Men (faster than 29%). Against the 45 who finished around 1:31:50: most time gained on wall balls (0:54), most lost on the roxzone (1:28). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:52 | faster than 35% |
| SkiErg: | 4:49 | 4:31 | faster than 21% |
| Run 2: | 4:56 | 4:38 | faster than 32% |
| Sled push: | 3:10 | 3:18 | faster than 58% |
| Run 3: | 5:59 | 4:58 | faster than 13% |
| Sled pull: | 6:24 | 4:51 | faster than 14% |
| Run 4: | 5:20 | 4:58 | faster than 32% |
| Burpee broad jump: | 5:13 | 4:57 | faster than 44% |
| Run 5: | 5:49 | 5:09 | faster than 24% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:09 | 4:59 | faster than 41% |
| Farmers carry: | 2:49 | 2:09 | faster than 17% |
| Run 7: | 4:54 | 4:58 | faster than 53% |
| Sandbag lunges: | 6:03 | 5:02 | faster than 25% |
| Run 8: | 5:56 | 5:30 | faster than 35% |
| Wall balls: | 7:26 | 6:39 | faster than 37% |
| Roxzone: | 8:17 | 5:56 | faster than 15% |
| Runs (8 km) | 43:11 | 40:06 | faster than 32% |
| Stations (8) | 40:39 | ||
| Finish | 1:32:03 | 1:22:53 | 1038th of 1,474 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wilfried has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Ghent 2025 · best of 4 | 4:34 |
| Sled push | 3:10 | Valencia 2025 · best of 4 | 3:04 |
| Sled pull | 4:14 | Nice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:56 | Ghent 2025 · best of 4 | 5:38 |
| Row | 4:44 | Paris 2025 · best of 4 | 4:53 |
| Farmers carry | 2:00 | Nice 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:19 | Ghent 2025 · best of 4 | 5:20 |
| Wall balls | 5:43 | Ghent 2025 · best of 4 | 7:03 |
| Runs (8 km) | 40:05 | Ghent 2025 · best of 4 | 41:47 |
| Roxzone | 7:02 | Nice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Wilfried's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mark Boutria1 race
- Romain Bibia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Wilfried sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 75% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | Wilfried: faster than |
|---|---|
| Ski | 49% |
| Push | 16% |
| Pull | 55% |
| BBJ | 62% |
| Row | 22% |
| Carry | 46% |
| Lunges | 71% |
| Wall balls | 75% |
| Roxzone | 30% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wilfried beat on each part of the race, at this race.Best: Wall balls (faster than 75%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wilfried's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Roxzone (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilfried against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilfried: 40:08 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Wilfried | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:50 |
| SkiErg | 4:31 | 4:30 |
| Run 2 | 4:49 | 4:36 |
| Sled push | 3:39 | 3:02 |
| Run 3 | 5:06 | 5:00 |
| Sled pull | 4:51 | 4:58 |
| Run 4 | 4:50 | 4:58 |
| Burpee broad jump | 4:56 | 5:24 |
| Run 5 | 5:30 | 5:09 |
| Row | 5:05 | 4:46 |
| Run 6 | 5:04 | 4:58 |
| Farmers carry | 2:04 | 2:01 |
| Run 7 | 4:42 | 4:56 |
| Sandbag lunges | 4:19 | 4:54 |
| Run 8 | 5:24 | 5:16 |
| Wall balls | 5:43 | 6:58 |
| Roxzone | 7:42 | 6:46 |
| Finish | 1:22:49 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Open Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
