POL Wiktoria Toczek
4 HYROX races over 3 seasons. 1 podium finish.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wiktoria Toczek at each race, oldest on the left; lower is faster.The best was 1:09:53 at Warsaw (Apr 2026); Wiktoria Toczek was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Pro Women | 1:09:53 |
| Stockholm | Jun 2026 | Pro Women | 1:12:00 |
| Boston | Oct 2026 | Pro Women | 1:11:04 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
32nd of 224 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:54 | faster than 74% |
| SkiErg: | 4:48 | 4:54 | faster than 60% |
| Run 2: | 4:07 | 4:44 | faster than 82% |
| Sled push: | 3:40 | 4:42 | faster than 84% |
| Run 3: | 4:19 | 5:03 | faster than 86% |
| Sled pull: | 4:23 | 5:44 | faster than 90% |
| Run 4: | 4:15 | 5:02 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:12 | faster than 81% |
| Run 5: | 4:13 | 5:06 | faster than 91% |
| Row: | 4:48 | 5:04 | faster than 79% |
| Run 6: | 4:12 | 5:04 | faster than 89% |
| Farmers carry: | 2:12 | 2:30 | faster than 72% |
| Run 7: | 4:17 | 5:08 | faster than 88% |
| Sandbag lunges: | 3:53 | 4:54 | faster than 84% |
| Run 8: | 4:52 | 5:48 | faster than 86% |
| Wall balls: | 5:31 | 6:12 | faster than 64% |
| Roxzone: | 4:13 | 5:44 | faster than 89% |
| Runs (8 km) | 33:41 | 39:36 | faster than 86% |
| Stations (8) | 33:14 | ||
| Finish | 1:11:04 | 1:26:02 | 32nd of 224 · faster than 86% |
322nd of 751 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:22 | 2:42 | faster than 96% |
| SkiErg: | 4:38 | 4:38 | faster than 51% |
| Run 2: | 4:06 | 4:21 | faster than 75% |
| Sled push: | 3:18 | 3:24 | faster than 57% |
| Run 3: | 4:26 | 4:37 | faster than 69% |
| Sled pull: | 4:47 | 4:37 | faster than 42% |
| Run 4: | 4:19 | 4:39 | faster than 78% |
| Burpee broad jump: | 4:05 | 4:09 | faster than 53% |
| Run 5: | 4:25 | 4:43 | faster than 75% |
| Row: | 4:53 | 4:55 | faster than 54% |
| Run 6: | 4:35 | 4:41 | faster than 57% |
| Farmers carry: | 2:15 | 2:07 | faster than 38% |
| Run 7: | 4:42 | 4:45 | faster than 55% |
| Sandbag lunges: | 3:47 | 4:03 | faster than 65% |
| Run 8: | 5:00 | 4:57 | faster than 47% |
| Wall balls: | 5:10 | 5:10 | faster than 50% |
| Roxzone: | 5:21 | 5:16 | faster than 45% |
| Runs (8 km) | 33:52 | 35:28 | faster than 69% |
| Stations (8) | 32:53 | ||
| Finish | 1:12:00 | 1:13:23 | 322nd of 751 · faster than 57% |
36th of 155 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 155 Pro Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:38 | faster than 78% |
| SkiErg: | 4:38 | 4:46 | faster than 66% |
| Run 2: | 4:19 | 4:51 | faster than 82% |
| Sled push: | 2:41 | 3:16 | faster than 88% |
| Run 3: | 4:32 | 5:05 | faster than 78% |
| Sled pull: | 5:02 | 4:39 | faster than 37% |
| Run 4: | 4:28 | 5:06 | faster than 83% |
| Burpee broad jump: | 3:52 | 4:34 | faster than 77% |
| Run 5: | 4:35 | 5:10 | faster than 81% |
| Row: | 4:52 | 5:01 | faster than 68% |
| Run 6: | 4:29 | 5:05 | faster than 86% |
| Farmers carry: | 1:54 | 2:05 | faster than 67% |
| Run 7: | 4:35 | 5:08 | faster than 81% |
| Sandbag lunges: | 4:07 | 4:29 | faster than 64% |
| Run 8: | 3:54 | 4:23 | faster than 77% |
| Wall balls: | 4:31 | 5:19 | faster than 79% |
| Roxzone: | 4:17 | 4:42 | faster than 68% |
| Runs (8 km) | 34:04 | 38:24 | faster than 81% |
| Stations (8) | 31:37 | ||
| Finish | 1:09:53 | 1:17:38 | 36th of 155 · faster than 77% |
2nd of 1,231 Open Women (the fastest).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:38 | faster than 96% |
| SkiErg: | 4:36 | 5:10 | faster than 96% |
| Run 2: | 4:06 | 5:29 | faster than 98% |
| Sled push: | 1:39 | 2:37 | faster than 98% |
| Run 3: | 4:15 | 5:41 | faster than 98% |
| Sled pull: | 3:08 | 4:29 | faster than 97% |
| Run 4: | 4:18 | 5:47 | faster than 99% |
| Burpee broad jump: | 2:50 | 6:18 | fastest in the field |
| Run 5: | 4:22 | 6:02 | faster than 98% |
| Row: | 4:41 | 5:29 | fastest in the field |
| Run 6: | 4:15 | 6:01 | fastest in the field |
| Farmers carry: | 1:46 | 2:34 | faster than 97% |
| Run 7: | 4:11 | 5:56 | fastest in the field |
| Sandbag lunges: | 3:05 | 5:16 | faster than 99% |
| Run 8: | 5:29 | 8:02 | fastest in the field |
| Wall balls: | 4:12 | 6:46 | faster than 96% |
| Roxzone †: | 3:34 | ||
| Runs (8 km) | 35:18 | 48:32 | faster than 97% |
| Stations (8) | 25:57 | ||
| Finish | 1:04:49 | 1:34:39 | 2nd of 1,231 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Wiktoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Stockholm 2026 · best of 3 | 4:53 |
| Sled push | 2:41 | Warsaw 2026 · best of 3 | 3:56 |
| Sled pull | 4:23 | Boston 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:52 | Warsaw 2026 · best of 3 | 5:12 |
| Row | 4:48 | Boston 2026 · best of 3 | 5:07 |
| Farmers carry | 1:54 | Warsaw 2026 · best of 3 | 2:36 |
| Sandbag lunges | 3:47 | Stockholm 2026 · best of 3 | 5:10 |
| Wall balls | 4:31 | Warsaw 2026 · best of 3 | 6:18 |
| Runs (8 km) | 33:41 | Boston 2026 · best of 3 | 40:26 |
| Roxzone | 4:13 | Boston 2026 · best of 3 | 6:34 |
How to read
Each station's best across Wiktoria's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 155 Pro Women
Shape of the race
This chart shows where Wiktoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Wiktoria: faster than |
|---|---|
| Ski | 67% |
| Push | 89% |
| Pull | 38% |
| BBJ | 77% |
| Row | 69% |
| Carry | 68% |
| Lunges | 65% |
| Wall balls | 79% |
| Roxzone | 69% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wiktoria beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wiktoria's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktoria against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiktoria: 34:08 running, 31:37 at the stations and 4:17 in the roxzone; the longest station was the sled pull (5:02).Below, Typical Pro Women: 38:26 running, 34:09 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:19).
See the numbers
| Part | Wiktoria | Typical Pro Women |
|---|---|---|
| Run 1 | 3:17 | 3:38 |
| SkiErg | 4:38 | 4:46 |
| Run 2 | 4:19 | 4:51 |
| Sled push | 2:41 | 3:16 |
| Run 3 | 4:32 | 5:05 |
| Sled pull | 5:02 | 4:39 |
| Run 4 | 4:28 | 5:06 |
| Burpee broad jump | 3:52 | 4:34 |
| Run 5 | 4:35 | 5:10 |
| Row | 4:52 | 5:01 |
| Run 6 | 4:29 | 5:05 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 4:35 | 5:08 |
| Sandbag lunges | 4:07 | 4:29 |
| Run 8 | 3:54 | 4:23 |
| Wall balls | 4:31 | 5:19 |
| Roxzone | 4:17 | 4:42 |
| Finish | 1:09:53 | 1:17:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Pro Women finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
