Athlete · Pro Men · 35-39 ·

GER

Wienecke Julian

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:37:17 (Tenerife 2026) · Doubles Mixed 1:16:08 (Barcelona 2026).

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1:37:17 Pro Men time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

217th of 271 Pro Men place · Tenerife 2026 among Pro Men finishers there

1:37:17 latest race · Tenerife 2026 first Pro Men race Pro Men

SkiErg strongest segment · Tenerife 2026 faster than 87% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:17Tenerife 2026 · 1 race Doubles Mixed1:16:08Barcelona 2026 · 1 race · with Maria Negrín Monllor

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Men · 35-39	1:37:17	217th of 271	44:55	40:13	12:13	splits SkiErg4:00Sled push6:12Sled pull6:11Burpee broad jump4:23Row5:26Farmers carry2:42Sandbag lunges5:45Wall balls5:34Run 14:39Run 24:42Run 35:14Run 45:29Run 55:48Run 67:05Run 75:45Run 86:17Full report for this race →
Barcelona 2026 14 May 2026team: Maria Negrín Monllor, Julian Wieneckewhat the whole field did →	Doubles Mixed · team 30-34	1:16:08	top 35% 718/2,057	43:06	26:37	6:29	splits SkiErg4:21Sled push2:24Sled pull4:12Burpee broad jump2:20Row4:36Farmers carry1:45Sandbag lunges3:21Wall balls3:38Run 15:19Run 25:26Run 35:28Run 45:38Run 55:27Run 65:21Run 75:17Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Tenerife 2026, against 271 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wieneckeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 22%

Sled pull faster than 40%

Burpee broad jump faster than 49%

Row faster than 6%

Farmers carry faster than 31%

Sandbag lunges faster than 29%

Wall balls faster than 79%

Roxzone faster than 0%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 1:18 slower

Sled pull 0:25 slower

Burpee broad jump 0:02 slower

Row 0:45 slower

Farmers carry 0:27 slower

Sandbag lunges 0:56 slower

Wall balls 1:15 faster

Roxzone 5:51 slower

Runs (8 km) 8:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wienecke against the typical Pro Men finisher

Wienecke1:37:17

4:394:004:426:125:146:115:294:235:485:267:052:425:455:456:175:3412:13

Typical Pro Men1:20:53

4:214:134:094:544:335:464:374:214:354:414:342:154:384:495:166:496:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:51 against the typical Pro Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown