AUS Wiebren Fong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:36 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Wiebren Fong, Tumupu Isamaelawhole field → | Doubles Men · team U29 | 1:31:36 | 1000th of 1,124322nd of 355 aged U29 | 52:04 | 28:41 | 10:55 | View results | See splits Hide splitsSkiErg4:21faster than 6%Sled push1:39faster than 20%Sled pull2:58fastest 41%Burpee broad jump3:35faster than 27%Row4:57faster than 10%Farmers carry2:05faster than 7%Sandbag lunges4:00faster than 26%Wall balls5:06faster than 9%Runs (8 km)52:04faster than 10%Roxzone10:55faster than 11%Run 16:20faster than 3%Run 25:48faster than 15%Run 36:22faster than 12%Run 46:28faster than 12%Run 57:07faster than 8%Run 66:35faster than 14%Run 76:06faster than 25%Run 87:20faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tumupu Isamaela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiebren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
