Athlete · Open Women · 40-44 · GER GER

Wiebke Junior

www.roxtimes.com/athletes/wiebke-junior-c568293e

2 HYROX races over 2 seasons. Best Open Women time: 1:46:17 at Bilbao 2025.

Best Open Women time1:46:17Bilbao 2025
Best Open Women place390thof 449 · Bilbao 2025
Latest race1:58:21Poznań 2025 · Open Women12:04 slower than Wiebke's best Open Women time (1:46:17)
Strongest part of the raceSkiErgfaster than 57% of Open Women at Bilbao 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:48:001:50:001:52:001:54:001:56:001:58:00 best 1:46:17

This line shows the finish time of Wiebke Junior at each race, oldest on the left; lower is faster.The best was 1:46:17 at Bilbao (Feb 2025); Wiebke Junior was 12:04 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2025 Open Women 1:46:17
Poznań Dec 2025 Open Women 1:58:21

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:58:21 593rd of 657; 71st of 79 aged 40-44 59:16 51:57 7:12 Runs 59:16 · Stations 51:57 · Roxzone 7:12

593rd of 657 Open Women (faster than 9%).

Wiebke Junior at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 6:47 5:28 faster than 6%
SkiErg: 5:33 5:27 faster than 37%
Run 2: 6:41 5:37 faster than 11%
Sled push: 3:19 2:49 faster than 18%
Run 3: 7:07 5:54 faster than 12%
Sled pull: 6:01 5:54 faster than 46%
Run 4: 7:28 5:57 faster than 8%
Burpee broad jump: 8:06 6:50 faster than 26%
Run 5: 7:54 6:01 faster than 7%
Row: 5:53 5:39 faster than 31%
Run 6: 7:20 5:55 faster than 9%
Farmers carry: 3:41 2:17 faster than 4%
Run 7: 7:34 5:53 faster than 8%
Sandbag lunges: 7:11 5:06 faster than 9%
Run 8: 8:28 6:18 faster than 8%
Wall balls: 12:13 6:32 faster than 4%
Roxzone: 7:12 6:32 faster than 36%
Runs (8 km) 59:16 47:21 faster than 8%
Stations (8) 51:57
Finish 1:58:21 1:34:47 593rd of 657 · faster than 9%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:46:17 390th of 449; 46th of 56 aged 40-44 56:53 41:26 8:01 Runs 56:53 · Stations 41:26 · Roxzone 8:01

390th of 449 Open Women (faster than 13%).

Wiebke Junior at HYROX Bilbao 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 449 Open Women finishers here who were slower on that part.
Part Time Typical here vs 449 Open Women here
Run 1: 6:23 5:36 faster than 15%
SkiErg: 5:03 5:06 faster than 57%
Run 2: 6:00 5:02 faster than 13%
Sled push: 3:32 2:59 faster than 21%
Run 3: 6:32 5:17 faster than 10%
Sled pull: 6:14 5:57 faster than 42%
Run 4: 7:30 5:21 faster than 5%
Burpee broad jump: 5:51 5:59 faster than 54%
Run 5: 8:24 5:31 faster than 2%
Row: 5:22 5:23 faster than 54%
Run 6: 7:37 5:25 faster than 3%
Farmers carry: 2:39 2:12 faster than 20%
Run 7: 6:56 5:23 faster than 6%
Sandbag lunges: 5:33 4:51 faster than 26%
Run 8: 7:34 5:36 faster than 8%
Wall balls: 7:12 5:37 faster than 17%
Roxzone: 8:01 6:15 faster than 14%
Runs (8 km) 56:53 43:26 faster than 4%
Stations (8) 41:26
Finish 1:46:17 1:28:02 390th of 449 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Wiebke has done each station

Part Best Race Typical
SkiErg 5:03 Bilbao 2025 · best of 2 5:16
Sled push 3:19 Poznań 2025 · best of 2 2:55
Sled pull 6:01 Poznań 2025 · best of 2 5:47
Burpee broad jump 5:51 Bilbao 2025 · best of 2 6:46
Row 5:22 Bilbao 2025 · best of 2 5:31
Farmers carry 2:39 Bilbao 2025 · best of 2 2:19
Sandbag lunges 5:33 Bilbao 2025 · best of 2 5:13
Wall balls 7:12 Bilbao 2025 · best of 2 6:43
Runs (8 km) 56:53 Bilbao 2025 · best of 2 46:44
Roxzone 7:12 Poznań 2025 · best of 2 7:57
How to read

Each station's best across Wiebke's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wiebkeedge = faster than everyone, centre = slowest

This chart shows where Wiebke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Wiebke: faster than
Ski 57%
Push 21%
Pull 43%
BBJ 54%
Row 54%
Carry 20%
Lunges 26%
Wall balls 17%
Roxzone 14%
Runs 5%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 21%
Sled pull faster than 43%
Burpee broad jump faster than 54%
Row faster than 54%
Farmers carry faster than 20%
Sandbag lunges faster than 26%
Wall balls faster than 17%
Roxzone faster than 14%
Runs (8 km) faster than 5%

How much of the field Wiebke beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Runs (8 km) (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:33 slower
Sled pull 0:17 slower
Burpee broad jump 0:08 faster
Row 0:01 faster
Farmers carry 0:27 slower
Sandbag lunges 0:42 slower
Wall balls 1:35 slower
Roxzone 1:46 slower
Runs (8 km) 13:27 slower

Wiebke's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:08 faster); weakest: Runs (8 km) (13:27 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wiebke against the typical Open Women finisher

Wiebke1:46:17
6:235:036:003:326:326:147:305:518:245:227:372:396:565:337:347:128:01
Typical Open Women1:27:30
5:365:065:022:595:175:575:215:595:315:235:252:125:234:515:365:376:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiebke: 56:56 running, 41:26 at the stations and 8:01 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Women: 43:11 running, 38:05 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (5:59).

See the numbers
Part Wiebke Typical Open Women
Run 1 6:23 5:36
SkiErg 5:03 5:06
Run 2 6:00 5:02
Sled push 3:32 2:59
Run 3 6:32 5:17
Sled pull 6:14 5:57
Run 4 7:30 5:21
Burpee broad jump 5:51 5:59
Run 5 8:24 5:31
Row 5:22 5:23
Run 6 7:37 5:25
Farmers carry 2:39 2:12
Run 7 6:56 5:23
Sandbag lunges 5:33 4:51
Run 8 7:34 5:36
Wall balls 7:12 5:37
Roxzone 8:01 6:15
Finish 1:46:17 1:28:02

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:46 against the typical Open Women finisher at Bilbao 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:46:17.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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