Athlete · Doubles Mixed · team 30-34 ·

GER

Wiebke Holz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:00 at Copenhagen 2026.

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Doubles Mixed time1:22:00Copenhagen 2026

Doubles Mixed place613thof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 83% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Damian Scherer, Wiebke Holzwhole field →	Doubles Mixed · team 30-34	1:22:00	613th of 1,039132nd of 204 aged 30-34	45:48	26:55	9:23	View results	See splits Hide splits SkiErg4:08fastest 21%Sled push2:08fastest 47%Sled pull3:28fastest 35%Burpee broad jump3:16fastest 42%Row4:35fastest 38%Farmers carry2:02faster than 16%Sandbag lunges3:05fastest 18%Wall balls4:13fastest 42%Runs (8 km)45:48faster than 42%Roxzone9:23faster than 8%Run 17:42fastest 44%Run 25:03faster than 43%Run 35:32faster than 33%Run 45:23faster than 39%Run 55:40faster than 32%Run 65:26faster than 39%Run 75:37faster than 32%Run 85:29faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Damian Scherer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wiebkeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 54%

Sled pull faster than 65%

Burpee broad jump faster than 58%

Row faster than 62%

Farmers carry faster than 16%

Sandbag lunges faster than 83%

Wall balls faster than 59%

Roxzone faster than 9%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:02 faster

Sled pull 0:14 faster

Burpee broad jump 0:08 faster

Row 0:05 faster

Farmers carry 0:17 slower

Sandbag lunges 0:35 faster

Wall balls 0:09 faster

Roxzone 2:54 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wiebke against the typical Doubles Mixed finisher

Wiebke1:22:00

7:424:085:032:085:323:285:233:165:404:355:262:025:373:055:294:139:23

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:54 against the typical Doubles Mixed finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up