GER Wiebke Grahneis
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Wiebke Grahneis, Flora Frantzwhole field → | Doubles Women · team 25-29 | 1:24:39 | 530th of 1,218155th of 299 aged 25-29 | 50:56 | 27:17 | 6:31 | View results | See splits Hide splitsSkiErg4:17fastest 5%Sled push1:41fastest 17%Sled pull3:50faster than 48%Burpee broad jump3:50fastest 39%Row4:40fastest 5%Farmers carry1:14fastest 2%Sandbag lunges3:39faster than 48%Wall balls4:06fastest 36%Runs (8 km)50:56faster than 44%Roxzone6:31fastest 43%Run 15:22faster than 36%Run 26:17faster than 43%Run 36:28faster than 46%Run 46:41faster than 40%Run 57:00faster than 33%Run 66:45faster than 40%Run 76:52faster than 37%Run 85:35fastest 37%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Dennis Knittel, Wiebke Grahneiswhole field → | Doubles Mixed · team 30-34 | 1:17:27 | 521st of 1,468176th of 425 aged 30-34 | 42:38 | 27:42 | 7:11 | View results | See splits Hide splitsSkiErg4:06fastest 30%Sled push2:31fastest 41%Sled pull4:00faster than 47%Burpee broad jump3:03fastest 28%Row4:35fastest 40%Farmers carry1:29fastest 11%Sandbag lunges3:34fastest 39%Wall balls4:24fastest 45%Runs (8 km)42:38fastest 37%Roxzone7:11faster than 45%Run 15:07faster than 29%Run 25:22fastest 47%Run 35:37fastest 46%Run 45:34fastest 44%Run 55:31fastest 36%Run 65:09fastest 25%Run 74:58fastest 19%Run 85:24fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dennis Knittel1 race
- Flora Frantz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiebke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
