Athlete · Open Women · 45-49 ·

ITA

Widyane Ouzzine

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:16 (Rome 2026) · Doubles Mixed 1:31:05 (Bologna 2026).

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1:51:16 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

1135th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:51:16 latest race · Rome 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Rome 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:16Rome 2026 · 1 race Doubles Mixed1:31:05Bologna 2026 · 2 races · with Hady Elhelwe

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:001:35:001:36:001:37:00 best 1:31:05

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 45-49	1:51:16	1135th of 1,415	54:12	48:43	8:26	splits SkiErg6:37Sled push6:46Sled pull7:25Burpee broad jump8:05Row6:12Farmers carry2:40Sandbag lunges4:44Wall balls6:14Run 16:35Run 25:44Run 36:19Run 46:35Run 57:30Run 66:53Run 76:31Run 88:09Full report for this race →
Rimini 2026 28 May 2026team: Hady EL Helwe, Ouzzine widyanewhat the whole field did →	Doubles Mixed · team 50-54	1:37:36	1475th of 1,755	49:51	40:39	7:10	splits SkiErg4:46Sled push5:33Sled pull5:50Burpee broad jump4:43Row5:31Farmers carry2:16Sandbag lunges5:31Wall balls6:29Run 15:30Run 25:43Run 35:58Run 46:06Run 56:19Run 66:47Run 76:28Run 87:04Full report for this race →
Bologna 2026 6 Apr 2026team: Hady Elhelwe, Widyane Ouzzinewhat the whole field did →	Doubles Mixed · team 50-54	1:31:05	1031st of 1,219	45:38	37:55	7:38	splits SkiErg4:45Sled push4:17Sled pull4:55Burpee broad jump4:36Row5:28Farmers carry2:11Sandbag lunges5:32Wall balls6:11Run 15:07Run 25:17Run 35:30Run 45:35Run 55:57Run 65:50Run 75:50Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Widyaneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 17%

Burpee broad jump faster than 30%

Row faster than 17%

Farmers carry faster than 34%

Sandbag lunges faster than 65%

Wall balls faster than 61%

Roxzone faster than 35%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:22 slower

Sled push 3:25 slower

Sled pull 1:33 slower

Burpee broad jump 1:09 slower

Row 0:33 slower

Farmers carry 0:14 slower

Sandbag lunges 0:27 faster

Wall balls 0:33 faster

Roxzone 0:37 slower

Runs (8 km) 8:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Widyane against the typical Open Women finisher

Widyane1:51:16

6:356:375:446:466:197:256:358:057:306:126:532:406:314:448:096:148:26

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 3:25 against the typical Open Women finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:51:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown