Whitney Pence
5 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Chandler Wooten, Whitney Pencewhole field → | Pro Doubles Women · team 30-34 | 1:12:42 | 459th of 68989th of 96 aged 30-34 | 36:47 | 30:40 | 5:19 | View results | See splits Hide splitsSkiErg4:24faster than 31%Sled push3:03faster than 21%Sled pull4:28faster than 20%Burpee broad jump4:15faster than 13%Row4:43fastest 44%Farmers carry1:46faster than 46%Sandbag lunges3:43faster than 31%Wall balls4:18faster than 28%Runs (8 km)36:47faster than 48%Roxzone5:19faster than 43%Run 12:42fastest 35%Run 24:19fastest 37%Run 35:04faster than 30%Run 44:48faster than 48%Run 54:53fastest 50%Run 64:53fastest 49%Run 74:59faster than 49%Run 85:13faster than 41%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Chandler Wooten, Whitney Pencewhole field → | Pro Doubles Women · team 30-34 | 1:09:45 | 38th of 21615th of 64 aged 30-34 | 35:21 | 28:50 | 5:38 | View results | See splits Hide splitsSkiErg4:42faster than 35%Sled push2:21fastest 22%Sled pull4:17faster than 49%Burpee broad jump3:26faster than 34%Row4:42fastest 27%Farmers carry1:38fastest 16%Sandbag lunges3:17fastest 35%Wall balls4:27faster than 42%Runs (8 km)35:21fastest 9%Roxzone5:38fastest 21%Run 12:47fastest 11%Run 24:26fastest 12%Run 34:47fastest 14%Run 44:38fastest 11%Run 54:48fastest 13%Run 64:48fastest 14%Run 74:36fastest 8%Run 84:35fastest 7%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Whitney Pence, Chandler Wootenwhole field → | Pro Doubles Women · team 30-34 | 1:11:38 | 63rd of 40021st of 125 aged 30-34 | 38:17 | 29:15 | 4:09 | View results | See splits Hide splitsSkiErg4:24fastest 41%Sled push3:08faster than 13%Sled pull4:19fastest 33%Burpee broad jump3:31fastest 47%Row4:46fastest 14%Farmers carry1:35fastest 11%Sandbag lunges3:19fastest 20%Wall balls4:13fastest 43%Runs (8 km)38:17fastest 11%Roxzone4:09fastest 18%Run 14:57fastest 13%Run 24:32fastest 12%Run 34:46fastest 11%Run 44:45fastest 11%Run 54:50fastest 11%Run 64:48fastest 12%Run 74:51fastest 12%Run 84:53fastest 13%Full report for this race → |
| New York 2025 30 May 2025team: Whitney Pence, Chandler Wootenwhole field → | Doubles Women · team 30-39 | 1:08:47 | 27th of 1,25316th of 541 aged 30-39 | 38:29 | 26:20 | 4:02 | View results | See splits Hide splitsSkiErg4:31fastest 28%Sled push1:47fastest 34%Sled pull2:57fastest 28%Burpee broad jump3:57faster than 45%Row4:43fastest 9%Farmers carry1:30fastest 4%Sandbag lunges2:32fastest 2%Wall balls4:23faster than 49%Runs (8 km)38:29fastest 2%Roxzone4:02fastest 6%Run 14:31fastest 2%Run 24:20fastest 1%Run 34:41fastest 3%Run 44:50fastest 3%Run 54:48fastest 3%Run 64:51fastest 3%Run 74:31fastest 1%Run 86:00fastest 2%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Whitney Pence, Chandler Wootenwhole field → | Doubles Women · team 30-39 | 1:09:26 | 10th of 5536th of 272 aged 30-39 | 38:50 | 24:58 | 5:44 | View results | See splits Hide splitsSkiErg4:38fastest 30%Sled push1:34fastest 7%Sled pull2:54fastest 2%Burpee broad jump3:29fastest 37%Row5:01fastest 25%Farmers carry1:25fastest 4%Sandbag lunges2:28fastest 4%Wall balls3:29fastest 3%Runs (8 km)38:50fastest 3%Roxzone5:44fastest 3%Run 15:02fastest 4%Run 24:41fastest 3%Run 34:56fastest 4%Run 44:50fastest 3%Run 54:58fastest 4%Run 64:45fastest 2%Run 74:51fastest 3%Run 84:49fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Whitney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2026 · best of 3 | 4:30 |
| Sled push | 2:21 | Las Vegas 2026 · best of 3 | 2:27 |
| Sled pull | 4:17 | Las Vegas 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:26 | Las Vegas 2026 · best of 3 | 3:31 |
| Row | 4:42 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Dallas 2025 · best of 3 | 1:55 |
| Sandbag lunges | 3:17 | Las Vegas 2026 · best of 3 | 4:00 |
| Wall balls | 4:13 | Dallas 2025 · best of 3 | 4:12 |
| Runs (8 km) | 35:21 | Las Vegas 2026 · best of 3 | 42:53 |
| Roxzone | 4:09 | Dallas 2025 · best of 3 | 6:35 |
How to read
Each station's best across Whitney's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chandler Wooten5 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 216 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Doubles Women finisher at Las Vegas 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.