USA Whitney Brown
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Whitney Brown at each race, oldest on the left; lower is faster.The best was 1:31:43 at Atlanta (Oct 2025); Whitney Brown was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:34:15 |
| Atlanta | Oct 2025 | Open Women | 1:31:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Whitney Brown at each race, oldest on the left; lower is faster.The best was 1:29:51 at Washington DC (Sep 2026); Whitney Brown was 1:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:31:16 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:29:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,405th of 2,814 Doubles Mixed (faster than 50%). Against the 87 who finished around 1:29:54: most time gained on wall balls (1:03), most lost on the eight runs (1:32). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:58 | faster than 32% |
| SkiErg: | 4:26 | 4:34 | faster than 65% |
| Run 2: | 6:10 | 6:03 | faster than 44% |
| Sled push: | 2:05 | 2:14 | faster than 65% |
| Run 3: | 6:28 | 6:21 | faster than 46% |
| Sled pull: | 4:21 | 4:10 | faster than 43% |
| Run 4: | 6:28 | 6:22 | faster than 47% |
| Burpee broad jump: | 4:56 | 3:59 | faster than 23% |
| Run 5: | 6:44 | 6:26 | faster than 40% |
| Row: | 5:09 | 5:01 | faster than 39% |
| Run 6: | 6:44 | 6:21 | faster than 38% |
| Farmers carry: | 1:56 | 1:52 | faster than 43% |
| Run 7: | 6:30 | 6:19 | faster than 44% |
| Sandbag lunges: | 3:53 | 4:31 | faster than 74% |
| Run 8: | 6:07 | 5:52 | faster than 43% |
| Wall balls: | 4:03 | 5:09 | faster than 87% |
| Roxzone: | 8:35 | 8:55 | faster than 54% |
| Runs (8 km) | 50:32 | 49:00 | faster than 42% |
| Stations (8) | 30:49 | ||
| Finish | 1:29:51 | 1:29:54 | 1405th of 2,814 · faster than 50% |
2,049th of 2,097 Doubles Women (faster than 2%). Against the 63 who finished around 2:08:34: most time gained on wall balls (0:32), most lost on the eight runs (8:24). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:22 | 6:42 | faster than 8% |
| SkiErg: | 5:57 | 4:58 | faster than 2% |
| Run 2: | 10:25 | 6:02 | faster than 1% |
| Sled push: | 2:15 | 2:01 | faster than 28% |
| Run 3: | 8:56 | 6:17 | faster than 5% |
| Sled pull: | 5:36 | 4:44 | faster than 22% |
| Run 4: | 11:04 | 6:21 | faster than 1% |
| Burpee broad jump: | 6:17 | 4:27 | faster than 12% |
| Run 5: | 10:31 | 6:32 | faster than 2% |
| Row: | 6:16 | 5:19 | faster than 3% |
| Run 6: | 10:06 | 6:26 | faster than 4% |
| Farmers carry: | 3:38 | 1:58 | faster than 0% |
| Run 7: | 9:39 | 6:26 | faster than 4% |
| Sandbag lunges: | 7:22 | 3:56 | faster than 1% |
| Run 8: | 12:03 | 6:39 | faster than 2% |
| Wall balls: | 5:50 | 4:35 | faster than 15% |
| Roxzone: | 13:35 | 8:37 | faster than 5% |
| Runs (8 km) | 1:21:02 | 51:34 | faster than 2% |
| Stations (8) | 43:11 | ||
| Finish | 2:17:43 | 1:33:03 | 2049th of 2,097 · faster than 2% |
827th of 1,179 Doubles Mixed (faster than 29%). Against the 36 who finished around 1:31:14: most time gained on wall balls (0:56), most lost on the eight runs (1:53). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 4:25 | faster than 14% |
| SkiErg: | 4:13 | 4:15 | faster than 57% |
| Run 2: | 6:23 | 5:51 | faster than 27% |
| Sled push: | 1:45 | 1:50 | faster than 62% |
| Run 3: | 6:39 | 6:09 | faster than 29% |
| Sled pull: | 5:16 | 4:08 | faster than 13% |
| Run 4: | 6:59 | 6:13 | faster than 24% |
| Burpee broad jump: | 4:25 | 3:48 | faster than 28% |
| Run 5: | 6:57 | 6:22 | faster than 29% |
| Row: | 5:16 | 4:46 | faster than 15% |
| Run 6: | 6:55 | 6:14 | faster than 27% |
| Farmers carry: | 2:04 | 1:52 | faster than 25% |
| Run 7: | 7:00 | 6:13 | faster than 27% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 65% |
| Run 8: | 8:11 | 6:56 | faster than 21% |
| Wall balls: | 4:03 | 4:35 | faster than 76% |
| Roxzone: | 6:36 | 6:18 | faster than 42% |
| Runs (8 km) | 54:07 | 48:29 | faster than 25% |
| Stations (8) | 30:38 | ||
| Finish | 1:31:16 | 1:24:33 | 827th of 1,179 · faster than 29% |
238th of 660 Open Women (faster than 64%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:52 | faster than 44% |
| SkiErg: | 5:15 | 5:32 | faster than 75% |
| Run 2: | 5:24 | 5:38 | faster than 60% |
| Sled push: | 2:17 | 2:46 | faster than 82% |
| Run 3: | 5:36 | 5:57 | faster than 65% |
| Sled pull: | 4:59 | 6:17 | faster than 85% |
| Run 4: | 5:46 | 5:59 | faster than 58% |
| Burpee broad jump: | 7:17 | 6:42 | faster than 39% |
| Run 5: | 5:54 | 6:13 | faster than 61% |
| Row: | 5:12 | 5:33 | faster than 74% |
| Run 6: | 5:52 | 6:01 | faster than 55% |
| Farmers carry: | 2:02 | 2:09 | faster than 67% |
| Run 7: | 5:55 | 5:58 | faster than 52% |
| Sandbag lunges: | 4:13 | 5:31 | faster than 86% |
| Run 8: | 6:00 | 6:24 | faster than 61% |
| Wall balls: | 6:04 | 7:03 | faster than 67% |
| Roxzone: | 9:06 | 9:20 | faster than 53% |
| Runs (8 km) | 45:22 | 47:14 | faster than 58% |
| Stations (8) | 37:19 | ||
| Finish | 1:31:43 | 1:39:03 | 238th of 660 · faster than 64% |
332nd of 810 Open Women (faster than 59%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 3:27 | faster than 21% |
| SkiErg: | 4:59 | 5:13 | faster than 72% |
| Run 2: | 5:43 | 5:36 | faster than 45% |
| Sled push: | 2:14 | 2:51 | faster than 89% |
| Run 3: | 5:50 | 5:56 | faster than 52% |
| Sled pull: | 5:12 | 6:18 | faster than 82% |
| Run 4: | 6:11 | 5:59 | faster than 43% |
| Burpee broad jump: | 7:08 | 6:42 | faster than 41% |
| Run 5: | 6:12 | 6:11 | faster than 48% |
| Row: | 5:21 | 5:32 | faster than 65% |
| Run 6: | 6:15 | 6:07 | faster than 46% |
| Farmers carry: | 2:24 | 2:20 | faster than 44% |
| Run 7: | 6:13 | 6:06 | faster than 45% |
| Sandbag lunges: | 5:08 | 5:41 | faster than 64% |
| Run 8: | 7:01 | 7:00 | faster than 49% |
| Wall balls: | 5:24 | 6:27 | faster than 71% |
| Roxzone †: | 9:08 | ||
| Runs (8 km) | 47:17 | 46:56 | faster than 48% |
| Stations (8) | 37:50 | ||
| Finish | 1:34:15 | 1:38:42 | 332nd of 810 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Whitney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Atlanta Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:14 | Atlanta Apr 2025 · best of 2 | 2:55 |
| Sled pull | 4:59 | Atlanta Oct 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:08 | Atlanta Apr 2025 · best of 2 | 6:46 |
| Row | 5:12 | Atlanta Oct 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Atlanta Oct 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Atlanta Oct 2025 · best of 2 | 5:13 |
| Wall balls | 5:24 | Atlanta Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:22 | Atlanta Oct 2025 · best of 2 | 46:44 |
| Roxzone | 9:06 | Atlanta Oct 2025 | 7:57 |
How to read
Each station's best across Whitney's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jake Brown2 races
- Masicana Richardson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta Oct 2025, against 660 Open Women
Shape of the race
This chart shows where Whitney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Whitney: faster than |
|---|---|
| Ski | 76% |
| Push | 82% |
| Pull | 86% |
| BBJ | 40% |
| Row | 75% |
| Carry | 68% |
| Lunges | 86% |
| Wall balls | 68% |
| Roxzone | 54% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Whitney beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Whitney's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Burpee broad jump (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Whitney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Whitney: 45:28 running, 37:19 at the stations and 9:06 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Whitney | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 4:52 |
| SkiErg | 5:15 | 5:32 |
| Run 2 | 5:24 | 5:38 |
| Sled push | 2:17 | 2:46 |
| Run 3 | 5:36 | 5:57 |
| Sled pull | 4:59 | 6:17 |
| Run 4 | 5:46 | 5:59 |
| Burpee broad jump | 7:17 | 6:42 |
| Run 5 | 5:54 | 6:13 |
| Row | 5:12 | 5:33 |
| Run 6 | 5:52 | 6:01 |
| Farmers carry | 2:02 | 2:09 |
| Run 7 | 5:55 | 5:58 |
| Sandbag lunges | 4:13 | 5:31 |
| Run 8 | 6:00 | 6:24 |
| Wall balls | 6:04 | 7:03 |
| Roxzone | 9:06 | 9:20 |
| Finish | 1:31:43 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Open Women finisher at Atlanta Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
