NED Wesley van Grinsven
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:48 (Amsterdam 2026) · Pro Doubles Men 1:20:45 (Rotterdam Apr 2026) · Doubles Mixed 1:09:52 (Rotterdam Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:30 faster (1:28:18 to 1:18:48).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 16-24 | 1:18:49 | top 31% 622/2,058 | 36:53 | 35:39 | 6:20 | splitsSkiErg4:12Sled push3:12Sled pull4:39Burpee broad jump5:19Row4:48Farmers carry2:16Sandbag lunges4:09Wall balls7:04Run 13:04Run 24:30Run 34:45Run 44:47Run 54:40Run 64:51Run 74:52Run 85:26Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Wesley van Grinsven, Bjorn Boenderwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:20:45 | 327th of 385 | 40:53 | 34:05 | 5:51 | splitsSkiErg3:59Sled push2:44Sled pull5:37Burpee broad jump3:26Row4:46Farmers carry1:42Sandbag lunges4:16Wall balls7:35Run 14:26Run 24:25Run 35:06Run 45:15Run 55:27Run 65:28Run 75:12Run 85:38Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Suus Tielemans, Wesley van Grinsvenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:52 | top 11% 241/2,213 | 38:23 | 24:49 | 6:44 | splitsSkiErg4:19Sled push1:57Sled pull3:20Burpee broad jump2:29Row4:23Farmers carry1:32Sandbag lunges2:45Wall balls4:04Run 14:09Run 24:16Run 34:55Run 44:52Run 54:59Run 64:41Run 75:01Run 85:34Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:18:48 | top 34% 941/2,802 | 36:58 | 34:26 | 7:26 | splitsSkiErg4:05Sled push3:17Sled pull4:56Burpee broad jump4:55Row4:45Farmers carry1:50Sandbag lunges3:40Wall balls6:58Run 13:06Run 24:11Run 34:42Run 44:43Run 54:55Run 64:46Run 74:45Run 85:55Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 16-24 | 1:28:18 | 896th of 1,429 | 48:34 | 33:09 | 6:41 | splitsSkiErg4:10Sled push3:19Sled pull4:32Burpee broad jump4:22Row4:40Farmers carry1:53Sandbag lunges3:30Wall balls6:43Run 13:56Run 26:27Run 39:33Run 44:44Run 55:01Run 64:30Run 74:41Run 89:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:41 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
